Archives for April 2013

Gluten Free Food

Is Gluten-Free Good?

You’ve Seen the Labels, Now Get the Facts By Christina Elston Once upon a time, people who wanted to follow gluten-free diets (and there weren’t many of them) didn’t have many options. That’s not to say that they couldn’t find much to eat. There are many, many foods that don’t contain a trace of gluten and never have. But back then, the words “gluten-free” weren’t screaming at folks from every shelf in the supermarket. Cruise the aisles of Whole Foods or Gelson’s today – or even your neighborhood Ralphs or Vons – and you’ll find so many gluten-free labels you’ll...

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