Articles

Breastfeeding Square

Ten Tips: Breastfeeding and Back to Work!

Everyone is focused on back-to-school at the moment, but it’s also National Breastfeeding Month! New moms headed back to work might wonder how they are going to make breastfeeding and their jobs work together. Here are some simple tips to make breastfeeding and your transition back to work a little easier! Before baby is born … 1. Plan to breastfeed. Simply making a plan and setting a time goal for...

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A Camp That Demands An Encore

Bravo! As a mother of three – and former drama student – I require each of my children to participate in a theater production. Do I want them to become professional actors? God, no. But theater builds character. It teaches self-confidence. It quells the emotion of embarrassment, which hinders so many of us from living in the moment. Theater teaches us to let go and not to take ourselves so...

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Ballet Walk

The Ballet for All Kids studios bring the benefits of dance to typical kids, and those with various kinds of special needs

By Elena Epstein Elise Luna, 6, loves to dance. With her ballet DVD in hand, she twirls around her living room every chance she gets. One of the biggest treats of the week is her ballet class. While verbal communication is a challenge for Elise, who has autism, dance frees her to fully express herself. Elise has been taking classes at Ballet for all Kids in Encino for the past...

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Get Your Child to Stop Picking Their Nose

My nephew recently came up to me and said, “I have a boogie,” as he held out his finger and waved a ball of freshly plucked mucous in front of me. Gross. I immediately remedied this situation by handing him a tissue and sending him to the restroom to wash his hands. Nose picking is a common habit among kids. In preparation for writing this article, I had the pleasure...

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Catch Up On Vaccines for Back-to-School

With the new school year’s arrival, it’s a good time to catch up the family’s vaccinations. Here are a few reasons it is extra important this year: Measles has been on the rise. L.A. County has been seeing a higher-than-usual number of measles cases according to the county department of public health, which began reminding residents to catch up on their Measles, Mumps, Rubella (MMR) vaccine in early March. Statewide,...

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Apple on Desk

The Back-To-School Boogie: Tips For Teachers And Parents For A Smooth Transition

Regardless of whether you are a parent, a teacher, or a student, August marks the turn of the tides when school supplies, planners, and new-school-year jitters take center stage. It is an exciting time for some, and a dreadful time for others. Each parent, child and teacher is unique and has his or her own feelings about school starting, and that is perfectly natural and normal. Here are some key...

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Set Sail For Fun

  All hands – and feet – can be on deck as August brings a high tide of sailing events. Sailing into the Port of Los Angeles Aug. 20-24 will be the spectacular Tall Ships Festival (www.tallshipsfestivalla.com). This is one of just three West Coast stops for these historic vessels. Visitors can step aboard more than 10 mighty boats – including the twin brigantines Irving Johnson and Exy Johnson, official...

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Full-Time Fun In Half Moon Bay

Located along scenic Route 1 between the Santa Cruz Mountains and the Pacific Ocean, Half Moon Bay is a small coastal community set amidst redwood forests and agricultural fields, and also the oldest settlement in San Mateo. Eat No need to fork over big bucks for an amazing meal with ocean views. Open for lunch and dinner, Sam’s Chowder House (4210 N. Cabrillo Hwy.; 650-712-0245; www.samschowderhouse.com) is a great place...

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Protect Your Family Against West Nile Virus

The 2014 West Nile virus season is underway in L.A. County, with the Department of Public Health confirming the first human cases of WNV infection last week. A San Fernando Valley woman in her 60s was hospitalized and is recovering. A man in his 20s who donated blood in late July was found to be infected, but has no symptoms and remains healthy. WNV is spread through the bite of...

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The Kid-Friendly Foods of Summer

Believe it or not, summer might be the perfect time to give your picky toddler a nutritional makeover. At least, that’s what Scott Cohen thinks. Cohen is a Beverly Hills-based pediatrician whose daughters are 4 and 6, and he admits that toddlers can be tricky. “There is always a struggle between wanting to be in control and having that control,” he says. Toddlers crave independence, but thrive on structure. He...

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Jr. Dodger Broadcasters Are Fielding Their Dreams

If your son or daughter is a baseball fan, the Jr. Dodgers Broadcast program could put them in the middle of a field of dreams. Kids in the program, ages 8-14, broadcast Sunday home games over the Internet at www.dodgers.com and are treated like every other member of the media. That means they must arrive several hours before the first pitch to do their prep work and conduct interviews with...

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Turning Sexual Images In The Media Into Teachable Moments

Last week, a friend posted this question on Facebook: “Help! How should I handle my 8-year-old questioning me about the ‘Sex Tape’ billboards around town?” Her post received comments with suggestions that ranged from outright lying to deceit, denial, deafness and the favorite of many moms, “Ask your dad.” Rather than run away from the question, though, I think we need to make the Sex Tape billboard into a teachable...

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Where to Find L.A.’s Coolest Ice Cream and Gelato Shops

Considering our year-round sunny weather, it’s no wonder Los Angeles has a seemingly endless array of ice cream parlors, gelaterias and FroYo shops. If you’re ready to venture beyond the shop on the corner for something truly special, here are six spots that are absolutely worth a try. Scoops original location is on hip-as-can-be Heliotrope Drive (712 N., Heliotrope Dr., L.A.; 323-906-2649), where they dish up creative ice cream flavor...

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Dads Uniting Dads in Education might look like goofy fun, but it’s a serious way for fathers to get involved in schools. PHOTO COURTESY D.U.D.E.S.

D.U.D.E.S. Making a Difference

Scan the crowd of volunteers manning a school event, and chances are you’ll see mostly moms, with a few uncomfortable looking dads. But not in South Pasadena. Thanks to a grassroots organization called D.U.D.E.S. – Dads Uniting Dads in Education & Service – fathers in South Pasadena show up in full force when a cry goes out for parental help. D.U.D.E.S. is the brainchild of Jeff Kirschenbaum, a dad at...

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Compton Jr. Posse: Horses and Hope

In a place as diverse as L.A., it shouldn’t be surprising that you can find a posse of kids on horseback in Compton. But the members of Compton Jr. Posse aren’t just out for a joy ride. The organization, the brainchild of Mayisha Akbar, helps keep kids off the street, away from gangs and in school. As a side benefit, the kids connect with the animals, and each other, and...

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Yalda Uhls

Bridging the Digital Divide Between Kids and Grandparents

In the digital world where we are raising our children, it seems that toddlers, teens and everyone in between is obsessed with technology and media. As growing numbers of grandparents occupy stools at the Apple Store Genius Bar, desperate to keep up, others choose to remain offline. How, then, can parents bridge this technology gap between their parents and their children, to help preserve the grandparent-grandchild bond? Yalda T. Uhls,...

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Hot Music Blossoms In The Getty Garden

Family music fans will flock to The Getty Center this month for the museum’s free Garden Concerts for Kids. In its sixth year, the summer music series presents another stellar lineup, with each of this year’s trio of acts offering something uniquely educational along with their entertaining music. Kicking off the series of 4 p.m. shows in The Getty’s Central Garden (1200 Getty Center Dr., L.A.; www.getty.edu) will be Mister...

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Not Your Standard Fairy Tale Musical

Aladdin sings One Direction, Snow White covers Katy Perry’s “Firework” and the Sheriff of Nottingham goes Lady Gaga in the amusing musical mash-up that makes up the Princess And Pirates Sing-A-Long Concert. Running Fridays through Sundays through Aug. 10 at the Kirk Douglas Theatre (9820 W. Washington Blvd., Culver City; www.princesspirateslive.com), this comical musical production is the latest theatrical creation of Lythgoe Family Productions, the folks behind the popular holiday...

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An Unusual Mix Of Surf and Turf

Mud, tar, sand and water – these aren’t the materials for a strange science experiment. They’re the ingredients for some of this month’s most unique events. Families will get a rare chance to dig deep into Southern California’s history when Mud Mania returns to Rancho Los Cerritos from 12:30-4:30 p.m. Aug. 17. At this celebration of adobe, you can plaster a wall with mud, construct a small adobe house, create...

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L.A. After Dark: Summer Nights Offer Family Fun That Beats the Heat

When you think about the joys of summer, your first thought might be the fun of spending school-free days out in the sun. But one of the great things about the summer is that the fun can continue long after the sun goes down (and things cool off a bit). To quote those great philosophers Danny Zuko and Sandy Olsson (from the movie Grease): “Summer days drifting away, to uh-oh...

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A Mom Reporter’s UCLA Daytrip

Los Angeles is composed of many interesting and unique neighborhoods. We decided to spend the day in Westwood, specifically at UCLA. We wanted to visit two interesting places that would have a lot of activities for our 3½-year-old son. In the morning, we went to the Mildred E. Mathias Botanical Garden (100 Stein Plaza Driveway; 310-825-1260; www.botgard.ucla.edu). In the afternoon, we headed over to the Fowler Museum (UCLA North Campus,...

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Old School, New School: Online, At-home and Other Alternatives

With hundreds of public, private and charter schools in Los Angeles, parents have plenty of educational options for their children. Still, some families look for even greater flexibility through nontraditional schooling – from homeschooling to small independent schools to online schools that have no campus. Why choose an option that often requires greater hands-on involvement and financial commitment than what’s available through traditional schools? And how do you know if...

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Lauren Kaye: Kidspace Mom

Kidspace Children’s Museum first opened at Cal Tech in 1979 and, after stints at two other locations, moved into its present home in Pasadena’s Brookside Park in 2004. Lauren Kaye joined the staff in 2007, in time to be an integral part of the museum’s current expansion campaign – which so far has included the addition of the Galvin Physics Forrest in 2012, the Imagination Workshop “maker” space last November,...

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International Plates for Picky Palates

My child, once a baby who gummed anything I put in front of him, has become a quintessential picky toddler. Every suggestion is met with a cheerful, but firm, “No,” and I’ve watched his culinary world narrow into a rotating Lazy Susan of hot dogs, chicken fingers and fish sticks. This is something I swore I would never allow. Experts say to keep presenting toddlers with new foods, and not...

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Skiing and Splashing at Lake Arrowhead

Lake Arrowhead is a privately owned lake with limited public access, but don’t let that stop you from visiting this beautiful hamlet in the San Bernardino National Forest. Plenty of family-friendly activities, an upscale, lakeside village and close proximity to L.A. make it a delightful weekend getaway with the kids. Eat Enjoy lake views while dining at the dockside Belgian Waffle Works (28200 CA Hwy. 189, Suite 150; 909-337-5222; www.belgianwaffle.com),...

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Telling Tales: Secrets For Sharing Your Story So Kids Will Listen

Once upon a time, when my little girl was 5, our family took a trip to Paris. While my husband was out handling the business part of our business vacation, Lauren and I went to visit the Louvre. It was a November weekday and the museum was wonderfully uncrowded – except for a large tour group from Japan blocking our view of the Mona Lisa. Determined that we would gaze...

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Tips for Keeping Preschoolers Fit

Most health experts say most of us sit too much – and that includes our children. While obesity rates among preschoolers have been declining, as many as eight percent are still overweight or obese, according to the U.S. Centers for Disease Control and Prevention. But there’s plenty you can do to keep your little ones moving – and make sure they eat right – says Angela Johnson, executive director of...

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Book Review: Sibling Rivalry, Donkey Style

As the father of four, L.A. author and illustrator Max Kornell is no stranger to the sounds of sibling rivalry. “Me First” (Nancy Paulsen Books, ages 5-8), his latest picture book, explores this common family dynamic courtesy of two young donkeys, Hal and his younger sister Martha. The book begins with Hal and Martha ready for a game of checkers. Who will start? Both children shout, “Me first!” And so...

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A School Offering a Whole New World

All your child’s favorite games – from block building to painting, pretend play and beyond – are at the center of the new toddler and preschool curriculum at World City Center, which will kick off its first semester in August. World City Center (3911 W. Adams Blvd., L.A.) is a new stomping ground where toddlers and preschoolers learn using educational play in a dual-language environment. The center’s curriculum is child-centered,...

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Art To Grow On Square

The Balancing Act: Free Play vs. Structure

Oh, summer. A more relaxed routine, bright sunshine and time that isn’t so planned. Each spring, leading up to summer, I toil with the question of how many camps to enroll my boys in. How much time should I take off from work, and how do I want to remember the summer? We all know how quickly the years go by. In our house, the first week of summer is...

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Kole Kodimer: A Westhills Champion

A baseball league for kids with special needs that started as an 11-year-old boy’s Bar Mitzvah project has, in just two short years, developed into a family and community passion. Guaranteed to make you smile, the Westhills Champions baseball league has become a point of community pride. The athletes, whose physical and mental limitations vary, play baseball and form life-changing bonds with local teen volunteers. The league was launched by...

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Kids Get a Chance At Normal When Incontinence Problems Are Treated

Potty training doesn’t always go smoothly, but what if it never quite happens? What if your child is 6 or 7 and still can’t make it through the day clean? It’s a frustrating situation for the parent, sure. But it’s devastating for the child. “One kid came into Cedars ER and basically said that he wanted to kill himself,” recalls Philip Frykman, M.D., associate director of pediatric surgery at Cedars-Sinai...

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How to Manage Your Child’s Peanut Allergy

Did you know that peanut allergy is the third most common food allergy for children in America? To learn more, I partnered with Ronald Ferdman, MD, physician in theDivision of Clinical Immunology and Allergy at Children’s Hospital Los Angeles. I’ll explain how you can help manage your child’s peanut-free lifestyle during grocery shopping and at school. Peanut Allergy Facts A peanut allergy is a rapid reaction to the ingestion of...

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Kids Acting Up: Local theater classes offer a world of opportunity for children to take center stage

What do you do when your kids act up? Since the first film studios opened in Hollywood more than a century ago, people have flocked to Los Angeles to become movie stars. So it should be no surprise that Southern California is home to a huge number of acting schools for adults and kids alike. If your child is interested in acting, setting goals will help you sort your options....

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All’s Fair This Summer In Southern California

If you like riding roller coasters, playing Ring A Duck and eating anything deep-fried, you are a fan of fairs. This month officially signals the start of Fair Season in Southern California, which boasts a trinity of terrific county fairs. First up is the OC Fair, which opens July 11 and runs through Aug. 10. With this year’s all-so-appropriate theme “Summer Starts Here,” this fair offers something fun for everyone...

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You don’t need clear weather, or even cover of darkness, to star gaze at Griffith Observatory. PHOTO BY ERIN MAHONEY HARRIS

Seeing Stars: Where to Take In Views Of the Night Sky

When Angelenos talk about seeing “stars,” they often mean the type on the red carpet. But there’s not an actor or actress alive who can hold a candle to the magnificence of the night sky. The universe might not appear as sparkly and vast here as it does in less-populated areas, but there are still plenty of opportunities to gaze up in wonder at the constellations, planets and moons. The...

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Danielle Smith

Ways to help your child lose weight safely

How many fast-food restaurants have you driven through at 6 p.m. on a work night, with a hungry child screaming at you? Many of us have, and as parents we likely feel guilty. Childhood obesity is rapidly on the rise in this country. A recent study published in the Wall Street Journal sites the obesity epidemic as global: 2.1 billion people, or about 29 percent of the world's population, were...

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A World Of Big Summer Fun On Cahuenga

Cahuenga Pass connects the Valley to the Los Angeles basin, and also connects people with entertainment. Most people are familiar with the nighttime shows at its two famous venues, the Ford Amphitheatre and the Hollywood Bowl. But families shouldn’t forget the daytime children’s programs happening during the summer. The Hollywood Bowl (2301 N. Highland Ave., L.A.; www.hollywoodbowl.com) will again present its SummerSounds series, introducing kids to a world of music...

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Food On Wheels For Four-Legged Friends

Some food trucks serve hot dogs, and some serve all dogs. This Fourth of July Weekend, come join Milo’s Kitchen food truck on their patriotic weekend stops. We all treat our dogs like family, and the folks at Milo’s Kitchen believe dogs deserve to eat delicious treats set to the same standard as the rest of our family’s snacks. They’ve created treats made with 100 percent domestically sourced meat, with...

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Overcoming Shyness Through Music

By Oksana Kolesnikova When I was a little girl, I had a problem many children face: I was shy. It was difficult for me to relate to my classmates, not to mention the trouble I had talking to my teachers. I felt like I had nothing that would show the world that I was special. Then, thanks to my parents, I found music. I began studying piano and suddenly I...

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Special Olympics track athletes run with joy, regardless of how they finish. PHOTO BY CORY HANSEN

Santa Clarita To Serve as Special Olympics World Games 2015 Host Town

The City of Santa Clarita has been officially selected as a Host Town for the Special Olympics 2015 World Summer Games. Before the games begin on July 25, 2015, more than 7,000 athletes from 177 countries will be welcomed to Southern California through the “Host Town” program, which includes 100 communities from San Luis Obispo to San Diego. Host towns provide the athletes with hospitality, and treat them to a...

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A Midsummer’s Shakespeare

By Michael Berick For a man who died nearly 500 years ago, William Shakespeare remains a remarkably popular playwright. His work is staged constantly in Southern California and around the world. Summer is a particularly prime time to catch a Shakespeare play, and there are several outdoor productions that appear especially intriguing. The Independent Shakespeare Company (www.facebook.com/indyshakes) has been doing interesting productions in Griffith Park’s Old Zoo since 2010, and...

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Go Fourth! – And Celebrate Independence Day

By Michael Berick It’s not hard to find fireworks on July 4th. Just look up. However, if you are looking for more bang for your buck, Southern California is home to many interesting Independence Day events. Head to the hills – Big Bear Lake, to be precise – for that city’s annual Fireworks Spectacular, where the pyrotechnics launch from a barge anchored in the middle of the lake (630 Bartlett...

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Evaluating Research 101 – Your Handy Guide To Evidence-Based Interventions

By Lisa Stoddard, M.A., BCBA From the time our children are born, we parents are faced with a seemingly endless stream of decisions. Disposable or cloth? Cow’s milk or soy? Montessori or Waldorf? But for parents of children with special needs, decisions about treatments and therapies can be daunting. When facing a sea of conflicting theories, treatment models and news reports touting the latest study, how does a parent determine...

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Target and The Honest Company Team Up

  Westwood Target shoppers got an “honest” surprise June 25 as they stumbled upon an in-store launch event celebrating the chain’s new partnership with The Honest Company (www.honest.com), a brand that offers natural, non-toxic family essentials. Six interactive stations, including a fun photo booth and a trivia board, were set up around the store. Each provided guests with the opportunity to learn more about the Honest Co. collection now available...

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Free Beach Wheelchairs Keep Summer Fun Rolling

By Christina Elston Last spring, Jim Schwab and his family traveled to Southern California from their home in Atlanta, and some friends recommended a visit to Crystal Cove State Park in Laguna Beach. Schwab and his wife, Helen, have 15-year-old twins, Matt and Alison, and Alison has cerebral palsy. They were delighted to find that her need for a wheelchair wouldn’t keep her off the beach. “During our visit, Alison...

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Los Angeles Students Win Grand Prize at 48th Annual California Media Festival

Three Los Angeles schools were the Grand Prize Winners at the 48th Annual California Student Media Festival. During the June 7th awards ceremony, held at the Harmony Gold Preview House, 87 awards were presented to 47 elementary and secondary schools from across the state. The festival, presented by on PBS SoCaL and CUE, as well as support from eighth-year presenting sponsor, Wells Fargo, is the nation’s oldest student media festival....

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Unplug For Successful Family Dinners

By Randi Goodman, LMFT When I was a child, I remember family dinners as a time to be with the family without interruptions. When the phone rang, my mother would scream, “Nobody answer that.” As a mother myself, I find it difficult to hold a conversation with my children without them being attached to their cell phones and other electronic devices. They are Tweeting, Facebooking, and looking at Instagram instead...

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The Value of Pretend Play

By Patti Rommel, Director of Research and Development at Lakeshore Learning Materials Does your child love to dress up as a fearless superhero and conquer menacing villains, or reenact a scene from his or her favorite movie with friends? Maybe your little one can transform a cardboard box into a bottomless treasure chest … with just his or her imagination! If so, your child is engaging in pretend play, an...

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Safer Play For Kids and Dogs

By Lesley Brog As founder and Chief Animal Lover of Los Angeles-based dog rescue Wags and Walks and mom to three girls, I’ve seen firsthand how kids and dogs best go together. There is truly nothing better for a child than the love of a dog. It builds a child’s confidence, immune system and communications skills. That said, there are some important things to know so that the dogs and...

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3 Things Parents and Students Need to Know About the New SAT

By Steve Dorfman Since the College Board recently announced sweeping changes to its flagship SAT exam, parents and students have been in a frenzy to figure out what all the changes mean. Here are three things that all parents and students need to know about the new SAT. 1. The test is not being administered until 2016. That means for parents who have children that are currently in 10th or...

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South Bay Baby Boot Camp Now Covered by Insurance

The South Bay chapter of Baby Boot Camp (http://babybootcamp.com/CA-LA-South-Bay.aspx), a fitness program where current and expectant moms bring their children to workouts, has teamed with Manhattan Beach-based medical center The Wellness Bank (www.thewellnessbank.com) to pave the way for participants’ health insurance to cover the cost of the program. Baby Boot Camp moms will also be able make payments through their Flexible Spending Accounts or Health Savings Accounts and have them...

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This secluded alpine lake is accessed by hiking the Parker Lake Trail. PHOTOS BY MIMI SLAWOFF

Rustic Mountain Fun at June Lake

By Mimi Slawoff June Lake is small and rustic compared to posh neighbor Mammoth Mountain, but star-filled night skies, towering granite domes and four sparkling alpine lakes make this eastern Sierra town a gem. Eat In the Jones family since 1977, the homey Silver Lake Lodge and Cafe (6957 Highway 158; 760-648-7525; www.silverlakeresort.net) overlooks Silver Lake, a popular trout-fishing hole. The cozy diner, open for breakfast and lunch, serves big...

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Where to get Wet: Splash Pads, Fountains and Water Play

By Erin Mahoney Harris From squirting splash pads to burbling brooks, these Los Angeles parks, plazas and playgrounds offer refreshing relief on a hot day – and we’re sure to have plenty of those in store this summer. Downtown’s crown jewel, Grand Park (227 N. Spring St., Los Angeles; 213-972-8080; www.grandparkla.org), has proven a successful gathering spot for concerts, yoga classes and other community events. The highlight of the 12-acre...

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Burn-Injury Prevention Tips For Your Family

By Delilah Dees, BSN, RN, PHN, Remedies nurse blogger at Children’s Hospital Los Angeles The American Burn Association states that more than 136,000 children are treated in emergency rooms each year due to burn-related injury. Continue reading as I explain the three types of burns, why babies are more at risk and how you prevent your child from burn-related injury. Burns are classified into three categories depending on how bad...

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Mark Steines: DIY Dad

Mark Steines, Emmy Award-winning journalist and father of two, has found his niche as co-host of Hallmark Channel’s “Home and Family.” After 8 years as host of “Entertainment Tonight,” Steines, a DIY and photography enthusiast who refers to the show as a live “tutorial for your life,” enjoys “Home and Family’s” refreshing family atmosphere. The show is shot in an actual house on the Universal Studios lot, where he and...

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What Will Your Kids Be This Summer – Bakers, Bowlers, Backyard Campers?

By Michael Berick School is out but kids don’t have to stop learning. If your child loves to cook, check out the Panera Bread Bakers-in-Training program, where kids ages 5-12 can take baking classes at select Panera locations (La Mirada, Lakewood, Pasadena, La Cañada, Walnut, Pico Rivera and City of Industry). They’ll get a tour of the restaurant’s kitchen and learn about making baguettes and cookies. Panera will donate baguettes...

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A Holiday In a Whole Other Language

You’ve probably heard the words “schlep” or “nosh,” but there are lots more wonderful words in Yiddish, a hybrid of Hebrew and German. L.A. actress and author Ione Skye has incorporated more than a dozen of them into “My Yiddish Vacation” (Henry Hold/Christy Ottaviano Books, ages 5-8), a fond fictional childhood reminiscence based on her own life. The book, illustrated by Scott Menchin, follows the adventures of Ruth and Sammy,...

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Drink-up: Kids Encouraged to Choose Water

The kids at the Burbank Community YMCA had a special treat June 11 when actress Eva Longoria, representatives from Brita water filtration systems and television camera crews took over their play yard as part of Brita’s nationwide summer kick-off campaign to encourage kids to drink more water. Brita has teamed up with the national YMCA to donate water filtration pitchers and dispensers to locations throughout the country. During Wednesday’s kick-off...

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It’s Gumby Time Again

By Michael Berick What can you do with a lump of clay? In the 1950s, Art Clokey transformed it into a legendary character named Gumby. After being introduced on the popular TV show “Howdy Doody,” Gumby went on star in his own long-running show. During Gumby’s first heyday, Clokey and his wife, Ruth, created stop-motion animated cartoons of Gumby from their home studio. From 10 a.m.-4 p.m. June 14, Glendora...

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Manage Your Child’s Cat Allergy

By Judith Tighe, RN, CPN, RN Remedies nurse blogger at Children’s Hospital Los Angeles When I was growing up in London, England, we had a cat, as well as other animals including rabbits, chickens and one tortoise. Since then, we have carried on the tradition with two to three cats at any given time. You can imagine my surprise when my daughter moved away from home only to find out...

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U.S. News Ranks Children’s Hospital Los Angeles Best In the West

Children’s Hospital Los Angeles has been named to the Honor Roll of the nation’s “best” children’s hospitals in the U.S. News & World Report rankings released online June 10. It is one of only 10 children’s hospitals in the country and the only hospital on the West Coast to make the magazine’s Honor Roll in 2014-15. CHLA has earned a spot on the esteemed list of best children’s hospitals every...

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Summer Pix That Click With Kids

By Michael Berick Summertime is one of the prime seasons for family movies, and this year is no exception. Soaring into cinemas June 13 will be How To Train Your Dragon 2. It has been four years since audiences met the gawky teen Viking named Hiccup and Hiccup met the cute dragon named Toothless. The sequel finds the duo exploring the world beyond their island home of Berk, and encountering...

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WAVE Awards Honor Venice Teachers

By Elena Epstein We all know the tremendous impact a teacher can have on a child’s life. In Venice, a group of parents and community and business leaders has created an annual tradition celebrating the dedication and passion of the educators in their community. The 4th Annual WAVE Awards, held May 8 at the Rose Café and Market, brought together 17 local schools and organization for a fun evening of...

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Dina Kimmel rocks the spectrum with husband Tim, son Gabriel and daughter Sophia. PHOTO COURTESY WE ROCK THE SPECTRUM

Rocking the Spectrum (and Life) With Dina Kimmel

By Robin Heinz Bratslavsky Dina Kimmel rocks, proving daily that this mother’s love knows no bounds. When her daughter, Sophia, was born in 2004, everything went as planned. Sophia developed normally, was an early talker (at age 1) and interacted appropriately with children and adults. Dina and her husband, Tim, were easing into parenthood. In 2007, the Kimmels welcomed son Gabriel. Sophia was happy to be a big sister, and...

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Choosing the Right Sunscreen for Your Family

With so many types of sunscreens available, it is easy to get overwhelmed at the local drug store. Understanding what you might see on sunscreen labels will allow you to choose the right sunscreen for you and your family’s needs. What Does UVA and UVB Mean? Sunlight consists of two types of harmful ultraviolet radiations: UVA and UVB rays. UVA rays penetrate into the thickest layer of skin and have...

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Stoop inside

Why Dad Is Our Hero

A little more than three years ago, Joe Stoop decided to become a stay-at-home dad so that his wife, Jessica, could go back to work as a public health nurse. He jokes that he was lazy, and he thought it would be easy just hanging out with his three kids. “But it was the hardest job I’ve ever had, and I transformed into this person who’s not lazy,” he smiles....

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College Extracurriculars

Extracurricular Activities: What Colleges Really Care About

By Steve Dorfman Everybody knows colleges want well-rounded students. Kids are asked to volunteer, join sports teams, participate in clubs and be a part of student government. However, there are actually only three things that colleges care about when looking at extracurricular activities, and being “well-rounded” is not one of them. Consistency. The biggest misconception is that students should be involved in many activities. In reality, not only are colleges...

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Youth Soccer Team

Girl Athletes Should Train To Protect Their Knees

By Christina Elston ACL injuries in girls don’t happen quietly, and usually don’t involve impact. A girl will be dribbling the ball down the soccer field, pivot to avoid an opposing player, then collapse dramatically, often accompanied by an audible “pop.” “You’re going to see it. Oftentimes you’re going to hear it,” says Gregory Adamson, M.D., an orthopedic surgeon specializing in sports medicine at Huntington Memorial Hospital in Pasadena.  ...

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Kids can pan for gold at The Autry this summer. PHOTO COURTESY THE AUTRY

Build Your Own Summer Camp

By Michael Berick Southern California is home to many wonderful camps, and they are a great way to fill up a summer. But your family can construct their own camp schedule using ongoing and summer programs in place at museums, malls, and other places around Los Angeles. Here are a few examples of programs going on this summer and (in some instances) throughout the year. Weekends are terrific times to...

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lakeshore

Step Up Summer Learning! Seven Simple Ways to Help Prevent Summer Slide

By Patti Rommel, Director of Research and Development at Lakeshore Learning Materials As the clock slowly ticks down to the final ring of the school bell, kids everywhere dream of those long days of summer filled with endless playtime and carefree fun. However, while this break from the classroom gives kids the chance to relax and revive before the next school year, it can also have another, unintended effect, called...

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geisler

Navigate Your Child’s Soy Allergy

By Robert Giesler, BSN, RN, RNC-NIC, RRT, CPST, RN Remedies nurse blogger at Children’s Hospital Los Angeles. Allergies come from different sources such as dust, cats, soy, peanuts, etc. They are a major cause of illness in the U.S. Up to 50 million Americans, including millions of kids, have some type of allergy. Since allergies affect many families, I wanted to learn more and share information about soy allergy. Soy...

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randykaplan1

Randy Kaplan Talks About the Tasty Tunes That Fill His New CD, Jam On Rye

By Michael Berick It seems like Randy Kaplan hasn’t met a musical style that he doesn’t like. The Los Angeles-based musician filled a shelf with awards (including a NAPPA Gold) for his last CD, Mr. Diddie Wah Diddie, where he reworked old blues tunes into songs for kids. Kaplan stocks his new album, Jam On Rye, with the sounds of rock, folk, jazz, bluegrass and even a Broadway show tune....

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Kids get a hands-on look at California history – including panning for gold – at The Autry.PHOTO BY DANIELLE KLEBANOW

Spots For Summer Learning

By Ellen Byron   The beginning of summer doesn’t have to mean the end of learning for your kids. Los Angeles is filled with great ways to entertain them while injecting a little education. “I think it’s important to keep kids’ brains active over the summer,” says former teacher Sarah Barrett, a Studio City mom and school fundraising expert whose daughters are 7 and 10. “That doesn’t mean you have...

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Little Girl Doing Handstand

Parenting Help From Your Inner Child

By Dahlia Greenbaum, Parent Educator   Being a parent, unlike any other experience, can fill us with heart-bursting love and full-bodied joy one moment, while moments later exposing our deepest vulnerabilities and most uncomfortable feelings. Quite a huge impact from such a small human being, right?   When I meet with clients, one of the first ideas I offer is that most of parenting has nothing to do with our...

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Dad carrying son on his shoulders.

Creating Custom Reward Systems For Children With Autism

Be creative and consider the child and the setting when working to shape behavior. By Christina Elston Not long ago, Michael Cameron was at the beach and saw a father and son playing in the surf and collecting shells. The boy was well behaved, but it didn’t take long for Cameron to identify him as a child with special needs. The father, wanting to reward his son for good behavior,...

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MILO

More Fun Together

Toys can build connections between kids with special needs and their peers. By Ellen Metrick “Inclusion” is a popular word used around children with special needs. It reflects the emotional need of every human being to be included and the innate desire to share experiences, and there is perhaps no better place to put the concept of inclusion to work than through toys and play. Hot categories of toys this...

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Holly Robinson Peete

Improvising Through Parenthood

Couples who have children with special needs have to be flexible in their dreams, and care for their relationships, too. By Elena Epstein As Rodney Peete and Holly Robinson Peete chat about their day-to-day family life – homework, after-school activities, teen drama – their manner is warm and casual. They share an easygoing rapport and sense of humor. As talk turns to their son, RJ, I get the sense that...

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Friendship Circle

Fostering Friendships

Local programs bring together children with – and without – special needs By Ronna Mandel “You’ve got a friend in me,” goes the theme to Disney’s Toy Story films, all of which feature the special bond between a boy named Andy and his toys. Childhood friends, real and animated, are an important part of growing up. For children with special needs, however, making friends can be a challenge. There’s no...

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Sarah Michelle

Enrichment Opportunities for Young Scientists

Local programs offer experiences that go beyond the classroom to let kids explore. By Elena Epstein Sarah-michelle Eversaul’s affinity for all creatures that crawl, fly, swim, hop or slither is palpable. “I love them all,” says the 12-year-old from Irvine. “Every animal has its own personality, and I want to be able to work with them and help them in any way I can.” For this aspiring veterinarian (or possibly...

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Club 21

A Club That Welcomes An Extra Chromosome

Pasadena’s Club 21 opens its arms, and reaches out a lifeline, for families of children with Down syndrome Christina Elston Sixteen years ago, Nancy Litteken’s obstetrician told her this: “Don’t worry. We can take care of it.” He meant that they could abort the baby she was carrying because the results of her amniocentesis test showed that the baby would be born with Down syndrome. “At that time, people who...

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Car Wash

7 Keys to a Positive Summer Camp Experience for Children with Special Needs By Elaine Hall and Jeff Frymer

Choosing the right summer camp experience for our children with special needs can be daunting. The potential rewards, however, are well worth the extra effort. Greater self-esteem, improved self-confidence and independence, new skills, socialization opportunities, new friendships and just plain fun are ready for your child when you are. Here are seven basic keys to help make the summer camp experience great for everyone. Prepare yourself. It is important to...

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Strategies For Struggling Readers

Strategies For Struggling Readers

Whether they have a learning disability or other special needs, your child can build a relationship with books. by Christina Elston Paul Curtis’s favorite childhood book was The Hobbit, by J.R.R. Tolkien. He read it in fifth grade, and there is a particular reason that it stayed with him. “It was the first book that I think I really pictured in my mind, and I can still see those images...

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A Super Kid, A Heroic Mom, A Story Worth Reading

A Super Kid, A Heroic Mom, A Story Worth Reading

"Life With a Superhero: Raising Michael Who Has Down Syndrome" tells a family's story with bravery and heart. by Julie Kertes Michael Hulings’ story is a remarkable one, right from the beginning. In a small Israeli town more than 20 years ago, a mother gave up her newborn baby when she discovered he had Down syndrome. She told family and friends that the baby had died, but her misfortune became...

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Cara Natterson

Cara Natterson, M.D.: Keeping a Healthy Conversation Going

This L.A.-based pediatrician and mom updated a seminal book about tween girls and their bodies, and wrote a sequel for older girls. by Elena Epstein Cara Natterson is an L.A.-based pediatrician and author and mom to Talia, 10, and Ry, 8. A graduate of Harvard University and the Johns Hopkins School of Medicine, Natterson recently teamed up with American Girl to revise the popular tween book, “The Care and Keeping...

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Kid Saving His Money

Show Them the Money

Teaching kids at an early age how to manage money could be one of life’s best lessons. By Ron Epstein I had a roommate in college who worked as a teacher’s aide, and every other Friday when he got paid he would cash his check, come back to our dorm and say, “Who’s going to help me spend this?” This went on throughout the semester, and I finally asked him...

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Baby At The Beach

Safer Swimming

Tips from local lifeguards will help you protect your kids at the beach, the lake or the pool. By Melanie Gaball Swim season is seemingly endless for Angelenos this year. Non-existent winter temperatures plus an abundance of recreational water choices means there is unlimited fun to be had! Four L.A. lifeguards offer advice to help you keep your family safe while you frolic in the surf or by the pool....

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LA Parent Magazine

Special Connections

Parents can help smooth interactions – and build friendships – between typical children and those with special needs By Lori Lakin Hutcherson Look at me! Why don’t you talk to me? What’s the matter with you? Do you have cancer?! “A young girl stopped my son and started screaming at him,” says Monica Jones, describing an incident at the park with her 7-year-old son Henry, who was born with Hemimegalencephaly,...

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Sandra Graham

Sandra Graham: School Diversity Advocate

Sandra Graham, Ph.D., believes that more research will help encourage education policy makers to promote more diversity. by Melanie Gaball For 10 years,  Sandra Graham, Ph.D., Presidential Chair in Education and Diversity at UCLA, has been working on a study to evaluate how diversity in middle schools affects students’ social interactions and success. She hopes her findings will help encourage policy makers to promote more diversity in K-12 schools, and...

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Let's Go Flying, Fishing

Flying, Fishing and Disc Golf in Wrightwood

Who needs snow? This year-round destination offers plenty of family adventures. by Mimi Slawoff Although best known for the skiing and snowboarding at Mountain High (www.mthigh.com), Wrightwood is a year-round destination with a variety of family-friendly adventures. Hiking, biking, fishing, kayaking, ziplining and disc golf are among the fun things to do with kids in this small mountain town about a 90-minute drive from L.A. It doesn’t have a single...

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Shannon Abdulwahab, right, doesn’t let epilepsy stand in the way of being a wife to husband Andy, left, and a mom to son Chase, daughter Farrah, and daughter Drew. PHOTO COURTESY SHANNON ABDULWAHAB

Shannon Abdulwahab: Empowered by Epilepsy

This mom of three juggles family life and advocacy with the Epilepsy Foundation of Greater Los Angeles. by Lisa Castillo The alarms rings at 6 a.m. and, like most moms of young children, Shannon Abdulwahab hits the ground running. There are meals to prepare, kids to dress, teeth to brush and dogs to drop off (at doggie daycare, of course), all before 8:15. Sound familiar? The difference is that, through...

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This Local Girl Will Bop

This Local Girl Will Bop Around the World

New Kidz Bop kid Ashlynn Chong, from L.A., dishes about being new to the crew. by Michael Berick Ashlynn Chong is proof of the adage, “If at first you don’t succeed, try, try again.” When she was 9, she auditioned to be in Kidz Bop Kids – the youth singing group that has sold more than 14 million CDs worldwide. She didn’t make the cut. Last year, the 12-year-old Los...

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Quiet Ojai

Quiet Ojai Offers Laid-Back Fun Kids Will Love

Let's Go columnist Mimi Slawoff offers a guide to this quaint town that's just a short-and-pleasant drive away. by Mimi Slawoff Tucked away in a valley 65 miles northwest of Los Angeles, Ojai is easy to miss unless you know about it. With its farms, mom-and-pop boutiques, restaurants and inns – no two alike – this laid-back, picturesque town (population about 7,500) is well worth the pleasant drive. Downtown consists...

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The Embrace Kindness

The Embrace Kindness Mission: A Brainstorm Leads to Kinder Kids

An initiative at Laurel Hall School in North Hollywood was spearheaded by parents hoping to replace negative behavior with positive. by Ellen Byron Car magnets bearing the simple message, “Be Kind,” have sparked a lot of curiosity in the San Fernando Valley. They’re the latest brainchild of the Embrace Kindness Mission, a unique program created by parents and supported by the administration and faculty of North Hollywood’s Laurel Hall School,...

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Church & State

Dating Your Husband

You might think the dating phase of your relationship – along with the romance – is over. Think again! By Rina Baraz Nehdar Remember the drums beating inside your tummy, your heart racing as you ran around trying to find the perfect outfit, the make-up so meticulously applied – all in anticipation of that evening date with your special sweetheart? And all these years later, what happened? You still love...

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Camp Funtime

The Best Summer Camp Ever!

Camp directors offer their top tips for making the most of your child’s summer camp experience By Melanie Gaball An overwhelming number of Southern California kids attend some sort of summer camp, and for many families these programs represent a major investment of time and money. With specialty programs dedicated to the arts, sports, science and other topics; a wide range of day camps, and immersive sleep-away experiences available, the...

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Home And Family with Christina Ferrare

Home and Family with Cristina Ferrare

The ex-supermodel and current television host advises working moms to “forgive yourself when you can’t do everything.” by Melanie Gaball Cristina Ferrare has had an accomplished career as a supermodel, a TV host and a New York Times best-selling author, but the mother and grandmother has never put a job before her family. “There are a lot of things professionally that I missed out on because I put my home...

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Mike Chat

Mike Chat: Xtreme Martial Artist and Granter of Wishes

This XMA founder has trained many homegrown celebrities and now is helping grant wishes to moms with breast cancer. by Melanie Gaball Xtreme Martial Arts founder Michael Chaturantabut, better known as Mike Chat, has trained many homegrown celebrities at XMA World Headquarters in Studio City. Now the man who guided the Twilight saga’s Taylor Laughtner through on-camera fight scenes is focused on a new project initiated by two of his...

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Star Gaze

Star Gaze and Off Road In Borrego Springs

Enjoy desert excursions, karaoke, comfort food and other family fun just a three-hour drive away. by Mimi Slawoff Borrego Springs, in east San Diego County, is a quiet little town surrounded by the 600,000-acre Anza-Borrego Desert State Park. In place of fast food chains and big resorts, the main drag, Palm Canyon Drive, boasts mom-and-pop boutiques, art galleries and diners. Streetlight-free for miles, it is a Certified International Dark Sky...

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Shooting Stars

Shooting Stars Cover Kids In the Spotlight

There wasn’t a cloud in the sunny sky Oct. 12 as more than 150 families turned out at Westfield Century City for their turn in the spotlight. It was 2013 Shooting Stars Cover Kids Contest Day in center court and the cameras were ready to roll. The Event Every year, L.A. Parent invites families to enter Shooting Stars and turn out for a fun photo day where three lucky –...

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Liquori Walk

Weighty Trends

Even as childhood obesity rates plateau, eating disorders in kids have been on the rise. And plenty of families still struggle with both. By Christina Elston It’s 6 p.m. on a Thursday, and in a small classroom at Children’s Hospital Los Angeles, eight families are taking a quiz. In what order are things listed on food ingredient labels? How many teaspoons of sugar should be your maximum for the day?...

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Ballet Photo

Hospital Homework

Southern California is home to some of the world’s best medical facilities. Learn the landscape now, so you’re ready if you need them. By Elena Epstein Wendy and Eric Levine, of West Los Angeles, describe themselves as “recovering attorneys.” The ability to evaluate a situation and conduct thorough analysis is part of their DNA. So, when faced with the premature birth of their son and surgeries for both of their...

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Samantha Kurtzman

Samantha Kurtzman-Counter: The Mother Company’s Mom

Samantha Kurtzman-Counter co-founded The Mother Company, which produces the “Ruby’s Studio” books, apps, shows and activities, after her son Jack was born. by Elena Epstein Samantha Kurtzman-Counter was enjoying a successful career as a television and film producer and director when she became a mom. “I thought I would return to work within three weeks of having my son,” she says. “But, once Jack was born, I quickly realized I...

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Desert and Hollywood Fun

Desert – and Hollywood – Fun In Palm Springs

Time travel to celebrity getaways, take a jeep into the desert and meet the local wildlife on this family getaway. by Mimi Slawoff In the desert about 110 miles east of Los Angeles, Palm Springs is the ancestral home to the Agua Caliente Band of Cahuilla Indians, and its serenity was first discovered by Hollywood in the 1920s. It served as a rendezvous spot for Clark Gable and Carole Lombard....

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Noreen Fraser

Noreen Fraser: Using Comedy To Fight Cancer

The powerhouse behind the Noreen Fraser Foundation is living with stage IV breast cancer, and has raised more than $12 million to help save women’s lives. by Lisa Castillo Cancer is no laughing matter, but Noreen Fraser believes that comedy can help us come closer to finding a cure. Fraser is a breast cancer survivor living with stage IV metastatic breast cancer, co-creator and co-producer of Stand up to Cancer...

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Escape the City in Big Bear

Escape the City In Big Bear Lake

There’s plenty of off-season family fun to be had at this snow and ski resort. It’s a rejuvenating retreat. by Mimi Slawoff On a drive to Big Bear Lake shortly after your ascent to the resort begins, the landscape changes dramatically from clogged freeways to mountain vistas, with whiff s of pine drifting in through open car windows. Fresh mountain air, year-round recreation and diverse culinary options are about a...

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Weelicious

Love In the Lunchbox

Freshen up your approach to school lunches with help from Catherine McCord of Weelicious By Christina Elston Maybe you started the school year with a great plan to pack your child a tasty, nutritious lunch every day. Maybe things even went well through most of September before you exhausted that back-to-school energy or just ran out of ideas. Or perhaps you’ve always just knocked together a PB&J and some chips,...

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Party!

Don’t Let the Party Eclipse the Celebration

How To Keep Your Child Front and Center When Planning a Special Event By Erin Mahoney Harris As a parent, it’s easy to get carried away when it comes to party planning – be it for a baby’s first birthday, or a coming-of-age event such as a quinceañera, Sweet 16 or Bar/Bat Mitzvah. One-upmanship can run rampant, particularly among families with enough disposable income to throw over-the-top celebrations. But does...

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Soccer Player and Dad Marcelo Sarvas

Soccer Player and Dad Marcelo Sarvas Stays On the Ball

The L.A. Galaxy midfielder loves the game, but loves family time just as much. by Ron Epstein Marcelo Sarvas is a gifted midfielder for the L.A. Galaxy. Born in Brazil, he played professional soccer in Sweden, Poland and Costa Rica before joining the Galaxy in 2012. He’s played with and against some of the best players in the world, but ask him who he enjoys hanging with today and he’ll...

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Mary John

Mary John: Money-Savvy Mom

This single mom of two daughters is also a wealth advisor. And she wants moms everywhere to take better charge of their finances. by Elena Epstein When it comes to money, Mary John, Senior Vice President and Wealth Advisor for the Beverly Hills Region of Wells Fargo Private Bank, is on a mission. She wants every woman, starting at a young age, to understand money management and be able to...

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Go Danish or Western

Go Danish or Western in the Santa Ynez Valley

From the quaint town of Solvang to the rustic trails near Alisal Guest Ranch, your family can have a world of fun. by Mimi Slawoff Located in northern Santa Barbara County, the Santa Ynez Valley contains six distinctive, rural communities with a total population of about 20,000. The most unique and picturesque is Solvang (Danish for “sunny field”), a Danish community. Only about 125 miles from L.A., it feels worlds...

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2 Bit Art Walk

Attention Explorers!

Pursuing their passions – or even passing interests – helps kids find their place in the world By Christina Elston Once upon a time, my daughter wanted to be a princess. Then she decided to become a ballerina, a herpetologist, part of her school’s marching band, a rock star and a photographer. This means we went to ballet, guitar and clarinet lessons, nature and zoo camps, and photography workshops. Often...

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Basketball

Lisa Leslie’s Layups and Leadership

WNBA Star’s Academy Goes Beyond Basketball By Elena Epstein Hannah Martin, 13, doesn’t mind waking up early on Saturday mornings to drive from Los Angeles to Calabasas for a basketball clinic. Like the other boys and girls enrolled in this program, she’s fueled by an extra dose of adrenaline stemming from the opportunity to learn from WNBA legend, Lisa Leslie. “I’ve learned so much,” says Hannah, who started playing basketball...

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Hidden Beaches

Hidden Beaches, History and Family Fun in Oxnard and Ventura

Plan a day trip or weekend getaway filled with beaches, music, museums and sports the kids will love. Published: 08/05/2013 by Mimi Slawoff Situated between sultry Malibu and posh Santa Barbara, Ventura County is a rather underrated coastal and cultural destination. But sandy beaches, a plethora of recreational activities, year-round festivals and historic districts make Oxnard and Ventura an ideal family day trip or weekend getaway. Ventura is also the...

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Kayaking

Feeding Family Ties In San Diego

This nearby getaway destination offers the perfect combo of relaxation and family fun By Ron Epstein By the time our girls were each around 4 years old, we realized that they were pretty self-sufficient travelers – and that they enjoyed going places. So we bought them their own luggage, showed them how and what to pack, and let them choose things to do on long car drives or plane rides....

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Viewpoint

Managing Middle School

Help Your Child Through the Big Transition With These Tips By Elena Epstein I’ll never forget my oldest daughter’s first day of middle school. There was the scariness of a new place – not unlike the first day of kindergarten – only this time we didn’t have a sweet teacher taking her hand to reassure her everything would be OK. It was hard leaving our neighborhood elementary school, where most...

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Barney Saltzberg

Barney Saltzberg Takes His kids’ Music Around the World

Author, illustrator and songwriter Barney Saltzberg appears at Theatricum Botanicum on the heels of a tour of China and Russia. by Michael Berick Barney Saltzberg is a quadruple threat of creativity – an author, illustrator, songwriter and performer. The native Angeleno has written nearly 40 children’s books and recorded four CDs, including Crazy Hair Day, which features guest appearances from Jackson Browne, Peter Himmelman and Dustin Hoffman. Besides making appearances...

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Happy Swimmer

The Water’s Fine!

Swimming Can Boost Your Child’s Fitness and Confidence – and It’s Fun By Lori Zanteson For most L.A. families, summer means swimming – lessons at the community pool, trips to the beach, excursions to local lakes, even the thrill of a water park. Definitely the coolest way to beat Southland heat, swimming is also one of the best ways to get kids active and outdoors. And those strokes, splashes and...

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BrentwoodDiesel1-E

A Local Crop of Kids’ Books

Shop these independent stores for personal recommendations and great family fun By Ronna Mandel If you only shop online, you’re missing out on input from some of our city’s most enthusiastic and knowledgeable kid-lit experts. To find bookstores that felt “just right” for this roundup, I channeled Goldilocks and made tracks for the independents – the magical, privately owned bookstores located throughout Los Angeles. Pages, A Bookstore: 904 Manhattan Ave.,...

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Cleveland Library

Bringing Up Bookworms

Build your child’s love of reading with these tips By Christina Elston The Velveteen Rabbit wasn’t Jennifer Graves’ first love. Snow White is the first book she remembers falling for as a child. “I thought it was so scary, but I wanted to read it again and again to get to the end, where everything works out,” she says. She enjoyed lots of other books, too – Frog and Toad,...

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Mother's Group

Mothers Together

Joining a moms’ group can help forge connections and support By Elena Epstein Michelle Turner says the best advice she received while pregnant with her twin daughters was from a co-worker, advising her to join a moms’ group. She found the West L.A. chapter of the National Organization of Mothers of Twins Clubs and signed up. Her daughters, Coco and Aya, are now 3 years old and the moms in...

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UCLA L&D

High-Risk Pregnancy

What To Do When Complications Arise By Christina Elston Jessica Fisher had a busy month ahead. Pregnant with twins after two years of frustration and fertility treatments, she was at a 19-week ultrasound where she would learn whether she was having boys or girls. Two days later she and her husband were headed to Palm Springs to celebrate Christmas and Hanukkah with family, followed by a trip to Las Vegas...

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Girl Playing Tennis

Empowering Our Daughters

A Recipe For Raising Strong, Confident Girls By Robert Moskowitz Once upon a time, people said little girls were made of sugar and spice, and everything nice. Today, most of us recognize that the recipe for raising girls not only includes more ingredients, but that too much sugar can be toxic. According to Mary Pipher, Ph.D., author of the groundbreaking and still-relevant book Reviving Ophelia: Saving the Selves of Adolescent...

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Gluten Free Food

Is Gluten-Free Good?

You’ve Seen the Labels, Now Get the Facts By Christina Elston Once upon a time, people who wanted to follow gluten-free diets (and there weren’t many of them) didn’t have many options. That’s not to say that they couldn’t find much to eat. There are many, many foods that don’t contain a trace of gluten and never have. But back then, the words “gluten-free” weren’t screaming at folks from every...

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