This course will teach them on how to have confidence & how to be safe around bullies & strangers! They will know how to get away from a hair pull, grab from behind, chokehold, wrist grabs, and more! They will also learn how to do: Palm Strikes, Elbow Strikes, Knee Strikes, Kicking, Blocking, Takedowns, and Grappling! It’s awesome!
Open for girls ages 8-18. Drop off & pick up at two beautiful water front locations in Playa del Rey & Marina del Rey. Activities include: – SHIELD Women’s Self-Defense Training – Fun BOAT RIDE in the Marina – Friday Outing on a Water Bus – Dance – Yoga – Core Workout – Beach Day. For over 20 years, SHIELD Women’s Self Defense System® has been taught exclusively for women & girls for Santa Monica Police, LA Co Dept of Public Health, Fox Studios, NBC, UCLA, USC, Kaiser Permanente, BuzzFeed & more
