Winter family fun, including Christmas, Hanukkah and New Year’s celebrations.
Winter Wonderland
Declutter During the Holidays
It seems that even before the Christmas songs start on the radio, the hourly emails come pouring in about the steals and deals for Black Friday, Small Business Saturday and Cyber Monday. Ads appear on TV for the must-wants and the kids start writing their lists for the must-haves. The messaging this time of year […]
How to Disconnect from Work and Reconnect with Your Family During the Holidays
We’re all guilty of it – only being half present when we’re with our families over the holidays. Maybe you’ve found yourself sneaking off to a quiet room to answer a few work emails or taking multiple work-related calls. If so, you’re not alone. Americans have a hard time disconnecting once on holiday vacation, and […]
A Wonderful Life in Hollywood: How Dads Cope During the Holidays
Now that it’s dark at 5 p.m. and traffic seems to have gotten infinitely worse overnight, I find myself in the holiday mood. In L.A., there’s no apparent reason for this feeling. The weather is still sunny, the hills are still a bit fire-scorched, but some of the trees have fall colors and at least one radio station is playing nonstop holidays jams […]
Celebrating Without Stress
The wrapping paper, decorations and carols have been in the stores for at least a month, and even if you love the holidays, the approach of the season can feel stressful. That’s also true for your kids. “There’s just a lot of activity going on,” says Bhavana K. Arora, MD, chief medical officer of Children’s […]
A Dreidel in Time – A New Spin on an Old Tale
Fans of “Magic Tree House” will love “A Dreidel in Time” by Marcia Berneger with illustrations by Beatriz Castro (ages 7+), which transports readers via a magical dreidel to when Hanukkah began. When the grandparents of 9-year-old Benjamin and his 12-yearold sister, Devorah, visit on Hanukkah, the siblings hope to receive gifts. Instead, they’re offered a large, […]
Smart Holiday Shopping for Kids on the Autism Spectrum
Parents and other loved ones who provide holiday gifts for children with autism spectrum disorders and other intellectual and developmental challenges may or may or may not know that there is special care that can be taken when making gift choices. Those with children or relatives on the spectrum can follow a few guidelines to make the […]
Easier Holiday Travel with Disabilities and Special Needs
The season of celebrations is here, and traveling to visit family and friends can be part of the joy of the holidays. It can also be challenging for those with disabilities and special needs. With a bit of advance planning, though, families can smooth the path to holiday cheer. For those on the autism spectrum, […]
Holiday Eating – in Moderation
Holidays mean a lot of love and, often, a lot of high-fat, sugary, delicious treats. To keep things in perspective, Sean Hashmi, M.D., regional director of clinical nutrition and weight management at Kaiser Permanente’s Southern California Permanente Medical Group, touts what he calls the SELF principle – Sleep, Exercise, Love and Food. “Sleep seven to […]
Winter Break is Coming! Five Tips for Parents with Kids on the Autism Spectrum
Yes, winter [break] is coming, which means no school for two to three weeks for a lot of students. Are you concerned about how you’ll keep your child busy? Children are accustomed to the structured routine of school. As a parent of elementary school-aged triplets who have faced neurodevelopmental challenges, I value the importance of […]
Keeping the Holidays Inclusive and Fun for All
Keep things simple. Plan ahead. Stay flexible. Keep the lines of communication open. They may seem like common-sense tips for just about any life situation, but for parents of children with disabilities, these bits of wisdom are especially applicable during the holiday season – a time of year that is often as stressful as it […]
Is It Holiday Anxiety, Or Something More?
The excitement of the holiday season is here, and that can mean big adjustments for parents and children. Parents are getting ready to take on the holidays by planning for family coming into town or getting their own families ready to travel. For kids, school is coming to a break, and they get to relax. […]
Family Holiday Traditions Worth Sharing
Add any of these ideas from L.A. families to your seasonal celebration. When you roast a Thanksgiving turkey in my house, you have to use Grandad’s stuffing recipe. And all the up-and-coming young cooks in the family are pressed to take a good whiff of the stuffing so they can learn how much poultry seasoning […]
Finding a Great Winter Camp in Los Angeles
Winter is coming. It won’t bring snow. It might not bring rain. It will, however, bring a lengthy school break for most kids. Campuses in the Los Angeles Unified School District are closed a whopping three weeks. Burbank, Beverly Hills, Santa Monica and Long Beach public schools are closed for two, and Pasadena schools just […]
Grief During the Holidays
If your family lost a loved one this year, the approaching holiday season might seem a little less joyful. And how your family approaches it can make a big difference – especially for the children. “Kids are going to take their cues from the adults,” says Lauren Schneider, clinical director of child and adolescent programs […]
5 Baby Sleep Challenges During Holiday Travel
Traveling and parenting during the holidays can be strenuous enough without a baby. Add a little one to the mix and you have a recipe for disaster! Trying to get from one family get-together to the next can wreak havoc on your baby’s sleep schedule, leading to less sleep for everyone in the family. Read […]
Healthy Holiday: Santa’s Cookie Pops
Here in sunny SoCal, hot cocoa is still a favorite, but it’s also ice pop weather almost all year. Health-conscious families can get the skinny on a real treat with this recipe from Mom and Pop Shop, a local, family-owned business that brings all-natural popsicles to events of all sorts. Learn more about them at […]