Date/Time
Date(s) - 04/18/2020
All Day
Free.
my.lifetime.life/lp/video-workouts/family.html
Life Time health and wellness brand offers this and three other family-focused classes to help keep families healthy and active together at home. The easy-to-follow classes for all ages and vary in length from 4 to 30 minutes. From gentle and calming yoga flows to energy-burning HIIT classes, families can choose how they want to come together to stay fit, focused and having fun. Family Shred is a combination of cardio and strength designed to work the entire body in one dynamic class. Geared for ages 5+.
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