Date/Time
Date(s) - 08/02/2019
10:00 am - 12:00 pm
Location
The Lakes at Thousand Oaks
2200 E. Thousand Oaks Blvd.
Thousand Oaks, CA,
Free; except Goat Yoga: $20
818-637-8938
https://shoplakes.com/events/wellness-series/
In partnership with YogaWorks Studio, Fit4Mom, Kids Club, MyGym, Birch Family Birth Services, Sunlife Organics, Kalologie Spa and YoGoatLA, the Lakes at Thousand Oaks will host a monthly health and wellness week series. Getting active is one piece of the wellness puzzle. Taking care of your body inside and out is the key to ensuring the body and mind are working optimally and efficiently to improve quality of life. Aug 1: YogaWorks Vinyasa Flow (10:30 a.m.); Aug. 2: Kid Fitness with My Gym (10:30-11:15 a.m.); Aug. 3: Fit 4 Mom Body Back class (7 a.m.) and Goat Yoga (11 a.m.); Aug. 5: Yoga Works CoreBootyWorks (10:30 a.m.); Aug. 6: Prenatal & Postnatal Yoga with Birch Family Birth Services (10 a.m.); Aug. 7: Fit 4 Mom Stroller Strides (9:30 a.m.) and Kids Club (11 a.m.). The Goat Yoga class costs $20 prepaid; get your tickets at: www.yogoatla.com/.
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