Mind & Body

Students receive gear, clinic and inspiration

The “both/and” of motherhood

A relaxed space for L.A. dads and their kids to connect

How Holliday’s Helping Hands changes lives

Sometimes an hour – or two—will do the trick

Carry-on essentials that can make the trip a lot more comfortable

Teaching courage through surfing in Los Angeles

Editor's Note

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Supporting Your Child’s Mental Health

Healing powers of a teddy bear

Confidence starts with showing up for yourself

Meet nature’s tiny superheroes

A Cedars-Sinai trauma surgeon explains the risks, safest ages, helmet rules and what parents should know before saying yes to an e-bike

Prosperity Market brings a mobile farmers market to Los Angeles, offering fresh produce, Black-owned brands and family-friendly events.

Discover how daily routines and structure support kids’ emotional growth, confidence and success at home and in school.

An L.A. optometrist shares how to spot eye allergies in kids, prevent irritation and find relief during allergy season.

Explore the benefits of gardening for kids, from mental health and emotional growth to hands-on learning at home and school.

Experts explain how simple, screen free play helps children build emotional skills, confidence and stronger parent connections.

Explore blooming gardens, festivals and outdoor activities across LA that are perfect for kids and families this spring.

A heartfelt reflection on motherhood, resilience and how families keep going through illness, stress and uncertainty.

As Ozempic and similar drugs rise in popularity, experts share how parents can protect kids from harmful body image messages.

Experts explain why anxiety-based school refusal is rising and how parents can support kids with proven strategies.

A heartwarming Westchester event highlights how lifesaving treatments for congenital heart defects are helping kids and pets thrive.

Science-backed strategies

This Long Beach nonprofit provides specialized pediatric dental care for children with disabilities, medical complexities and sensory needs.

How a new neighborhood gym is helping one father prioritize wellness, connection and consistency in South Los Angeles.

The acclaimed storytelling stage show shares raw, uplifting stories of motherhood at Sparr Heights Community Center this winter.

Families can donate non-perishable food items at The Shay through Jan. 16 to help address food insecurity across Los Angeles’ Westside.

The Santa Clarita shopping center collected 125 coats through a seasonal drive benefiting local families experiencing homelessness.

From alkaline water to weighted vests, local experts break down which wellness trends are worth your time and which are just hype.

From Korean day spas to desert hot springs and icy plunges, these restorative water experiences help Angelenos reset and recharge.

The newly opened Sylmar location from Child Care Resource Center offers child care assistance, early learning programs and parent support services.

A licensed therapist explores postpartum depression, birth trauma and why maternal mental health support is critical for families and communities.

From hospital discharge to home care, here’s what L.A. parents should know about IBCLCs, insurance coverage, mentorship gaps, and how to choose qualified breastfeeding support.

Escape the holiday rush with a serene stay at Laguna Cliffs Marriott Resort & Spa — ocean views, igloo dining, hydrafacials, cozy suites, and quiet moments by the sea.

A veterinarian explains the conversations, financial planning, home prep, and lifestyle factors families should consider before bringing home a new pet — from puppies and kittens to adult rescues.

From ankle sprains to ACL tears, here’s what parents need to know about winter sports injuries—plus practical prevention tips, treatment guidance and when to see a specialist.

Cenotes, culture, traditions and the people whose labor keeps the celebration alive

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Empathy, attention, shift in perspective, help middle kids flourish

How to find comfort in traditions, set boundaries and work on your healing

L.A. teen's nonprofit

Take the kindness pledge

Helpful tips

L.A. filmmaker Matthew Thompson shares how the loss of his father inspired his debut children’s book, “The Mood Swing,” and offers heartfelt guidance for families navigating grief together.

Inclusive L.A.

One daughter’s lasting mission

In anticipation of the Games’ arrival to L.A.

Outdoor escapes for you, the kids and grandparents — without leaving anyone behind

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Bellflower’s Ysabella Cajanding shines on Team USA in Germany

Globe-trotting L.A. mom shares how travel transforms kids

Benefitting physical and mental health

Forming and sustaining emotional connections with our children

Poly High students recognized for top documentaries

Stories heal hearts

Luxury poolside productivity

L.A. Parent Spotlight

You can reclaim your identity and prioritize self-care even while your children are young

Benefits of travel

Experts weigh in on its impact on kids and how to break free

Taking care of our teachers takes a village

From drop-in days to custom schedules

New in town

New in town

L.A. Parent Spotlight

How parents can help

Must read

Tips for Helping Families Cope With Loss

From career help to story time with pups

'Prioritize connection and socializing'

Volunteer to help rebuild on Saturdays in April

Rebuilding and healing through creativity

'Love each other hard right now'

The challenges of parenting young children amidst disaster

'Their job is so much harder than you think'

Learning how to accept support

Holistic wellness tips for moms

Finding hope through open communication, community and environmental action

Local resources

L.A. Wildfires: Community stories, expert advice, emergency prep tips, ways to renew

Psychologist shares what to do and not do in supporting disaster survivors

Expert Tips

Packing your 'go bag'

Staying safe during L.A. wildfires

Resources for those affected by L.A. wildfires

Expert Advice