School psychologists Natalya Bogopolskaya, PsyD, Jennifer Lisa Ganz, MA/CAS, and Kendrea Hart, PhD., created this wonderfully uplifting and informative video with COVID-19 tips for L.A. Parent families as we all cope with this crisis.
In February, they gave a presentation to school psychologists on how to cultivate resilience and post-traumatic growth in the school setting via counseling and school-wide interventions. During this quarantine, they will be teleconferencing with their students to help them through this time.
In the meantime, here are 10 of their tips to help you survive and thrive!