Your Health Archives - L.A. Parent

L.A. Parent Spotlight

Spotlight: Meet Local Mom and LA Mom Society Founder Linnea Dubravac

Must read

Meet L.A. Mom and Psychologist Jessica Zucker, Ph.D., author of ‘Normalize It’

Diana Tsow and her family took this photo on the bluffs of Pacific Palisades on Christmas Eve, just two weeks before the fires.

The challenges of parenting young children amidst disaster

Palisades Wildfire Survivor: Parenting, Displacement, and Finding Hope

The aftermath of Jenny Yip's house in Pacific Palisades after the Palisades fire shows a hazy sun over a burned-out area with a slab of concrete.

Learning how to accept support

Palisades Fire Survivor: ‘It is not all replaceable’

Holistic wellness tips for moms

Meet the Moms and Founders of Live Well Lead Well

March 31: FEMA Deadline Extended for L.A. County Wildfire Victims

Local resources

SoCal Wildfires: Short- and Long-Term Recovery Support

Actress Sarah Drew and her daughter grace the cover of L.A. Parent magazine.

L.A. Wildfires: Community stories, expert advice, emergency prep tips, ways to renew

March/April Edition of L.A. Parent is Here

Psychologist shares what to do and not do in supporting disaster survivors

Disaster Response: How to Help Los Angeles Wildfire Victims in the Short and Long Term

A woman takes a nap with two cats curled up by her side at Tail Town Cafe in Pasadena.

Tail Town Cat Café Sets Jan. 17 Reopening Following Eaton Fire

Expert Tips

Amp Up Your Fruits and Veggies to Protect Your Family from Wildfire-related Chemicals and Fumes

A woman packs a backpack with toiletries and emergency items.

Packing your 'go bag'

L.A. Wildfires: What to Do if You Have to Evacuate

Staying safe during L.A. wildfires

Power Outages During Wildfires: What to Know

People gather on the floor of an evacuation center

Resources for those affected by L.A. wildfires

Los Angeles Wildfires: Where to Find Up-to-Date Information

Expert advice

Making the Holidays Joyful for Neurodiverse Families: Practical Tips for Parents

Prioritizing self-care for better parenting

Being ‘Selfish’ for Your Health: A Cardiologist’s Guide for Parents

A Grandmother’s Love Song

Becoming a New Grandparent: Celebrating Intergenerational Connections

Sponsored Content

Sollis Health Launches Family Memberships for Concierge Healthcare

4 Tips to Boost Your Family’s Emotional Toolkit

Reset your nervous system

How a 1-Minute ‘Mom Break’ Can Change Your Whole Household

How to stay calm

5 Ways to Reset Your Child’s Nervous System

Raising awareness

World Mental Health Day Panel Discusses Children’s Mental Health

Expert tips

The Family Huddle: A Game Plan for School Year Success

Maternal mental health

Mental Health and Moms: A Conversation with Clinical Psychologist Carissa Gustafson

cover for "My Daddy Needs a Gift" book.

Preteen's story is autobiographical

‘My Daddy Needs a Gift’ — A Young Girl’s Search for a Kidney Transplant

The grants program is employee-driven

Spectrum Awards $10,000 to Help Single Mothers in Santa Clarita

Sponsored Content

Neurosurgeon Develops Program for Parents to Help Their Parents

Pre/Post Natal Fitness for New and Soon-To-Be Moms

Pediatrician Colleen Kraft Shares Her Tips

How to Keep Your Family Healthy on Vacation

Sponsored Content

Caring for Your Kids Starts with You: Self-Care Tips for Parents and Caregivers

Heal your inner child

Dr. Judy Ho on ‘The New Rules of Attachment’

Old Hollywood charm, the scent of citrus and the beauty of relaxation

La Quinta Resort & Club: Majestic Mountains and Old Hollywood Charm

A $10 million federal grant will fund the expansion

Parents Anonymous Now Offers a Free National Parent & Youth Helpline 24/7

Dealing with diagnosis and treatment while caring for young kids

When Mom Has Cancer

Health & Wellness

Ask the Experts: How to Start Journaling and Why It Matters

Date With L.A.

Self-Care for Moms in Larchmont Village

Breaking your 2024 goals into manageable steps

How to Achieve Your New Year’s Goals Without Stressing Out

L.A. Parent Spotlight

Spotlight Q & A: Meet Sarah Ezrin, L.A. mom, author and yogi

Fitness is a passion for her

Spotlight: Meet Dylan Davies, CEO of LIFT Society

L.A. Parent Spotlight

Spotlight: Meet Allie Mirosevic, L.A. Mom and Founder of Bliss’d Co

A woman holds her head in one hand. A Christmas tree is behind her. She looks stressed.

In hard times, you can create contentment

How to Survive the Holidays

If cancer is diagnosed during pregnancy, there are treatment options

Breast Cancer During Pregnancy: What You Need to Know

Minimize Chaos, Maximize Calm

Ten Rituals That Will Ease Back-to-School Overwhelm for You and Your Family

Mental health, AI, gender diversity and more

September/October Issue

L.A. Parent Spotlight

Spotlight: Meet Jennifer Azzarreli, Co-Founder of CAMP Fitness Studio, Mom & Entrepreneur

Self-care for parents

How to Keep Your Calm During the School Year

Supporting trans and nonbinary youth, their parents and allies

Gender is a Spectrum

Tips From Local Therapist and Mom

How to Find Your Calm During the School Year

Rejuvenate at Montevalle Health & Wellness Resort

Baja California’s Newest Adults-Only Wellness Retreat

BikeLA Wins Grant to Increase Bike Share Access

Sponsored Content

Tips for Moms to Protect their Health

Time for Self-care

5 Self-Care Items for Your Mother’s Day Wish List

Embracing your body’s connection to nature

Plant Tats

Working Out Together for Generational Health

Immersing in a simple — and joyous — date in Honolulu

Date Beyond L.A.: A Hammock, a Rainbow and a Volcano

Central Coast road trip

A Mommy-and-Me Getaway

Find a practice that speaks to your body’s needs

Revisiting Yoga

Re-establish boundaries and (eventually) reap the rewards

New Year Boundaries

Birthday soup

A Soup for New Moms

Prosperity Market inspires Angelenos to support Black-owned businesses

Black Business Scavenger Hunt Returns This August

From 'The Migraine Relief Plan Cookbook'

Summer — With a Side of Strawberry Sorbet

Embracing summer in a vortex beyond definition

Solstice in Sedona

Plus a Healthy Popsicle Recipe

5 Additives to Eliminate from Your Family’s Diet

Students host competitive coin collection

Los Alamitos School Hosts Fundraiser for Lyme Disease Research

Healing our children and ourselves

Examining unconscious parenting patterns

2022 EWP Sunscreen Report

Is Your Sunscreen Safe?

Show Her Love and Care

Best Gifts for New Moms

A mother, father and baby are looking at a laptop screen. On side of the image is a promotion from First 5 LA asking families how COVID-19 has affected them.

First 5 LA is conducting the survey

Survey: How has COVID-19 Affected You?

How a Parenting Book Pushed Me to the Edge — Literally

Over the Hill and Down the Hill

Health & Wellness

Ask the Experts: Questions about Summer Camp Woes and Getting Caught in the Act

Self-Care for Mom and Child

Baby and New Mom

Doc Talk

Women’s Sexual Health: Let’s Talk

Over 13,000 Testing Kits Available Daily

L.A. County Expands PICK-UP COVID-19 TESTING KIT PROGRAM

L.A. Parent Spotlight

Tia Graham: On Happiness, Kids and Loving Yourself

With Priya Soni, M.D.

Doc Talk: Keeping COVID at Bay During the Holidays

You're Not Alone

New Moms Find Support through The Village

Family-Friendly Art, Workshops & More

Wellness, Culture and Art Collide at the Compound

Examining C-Sections

Op-ed: Reducing C-sections in California

Mental Health Tips for Kids

Mental Health Is As Important As Good Grades

Get Inspired, Go Outside

Using Fitness, Community and the Seasons to Pull Through the Pandemic

A book and a movement

A Miscarriage Memoir

Sometimes, you have to take a sabbatical from everything

Mom Escapes

Brunch, Tea, Flowers and Other Ideas

Mother’s Day Ideas: Best Ways to Celebrate the Mom in Your Life

A toddler is upset.

Improving Your Toddler's Moods

Tips to Improve Your Toddler’s Mood– and Yours

Resources for Parenting in a Pandemic

Experts Offer Resources for Parenting in a Pandemic

L.A. Moms & Co-founders on Being Present and Grounded

An App for Mindful Parenting

Child embracing mother anxiously.

Understanding Our Own Anxiety

5 Exercises for Your Postpartum Abs

Winter Skin Care Tips for Your Whole Family

Make the Most of Your Family’s Telemedicine Visits

Mom’s Health From Head to Toe

4 COVID-Protecting Actions to Remember During Pregnancy

Know the Signs: Colds, Flu and COVID-19

Parents Anonymous Offers a Helpline and Support Groups for Families

Finding Strength in Motherhood and Fitness During the Pandemic

6 Tips for Healthier Time Online During the Pandemic

#SupportingFamilies: Breathing Tips to Steady You in Unsteady Times

mom happiness

5 Life-Hack Mindsets for Moms

baby bootcamp

Self-Care at Boot Camp

Mom’s Health: Working Through Worry