Your Health Archives - L.A. Parent

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Expert tips

The Family Huddle: A Game Plan for School Year Success

Maternal mental health

Mental Health and Moms: A Conversation with Clinical Psychologist Carissa Gustafson

cover for "My Daddy Needs a Gift" book.

Preteen's story is autobiographical

‘My Daddy Needs a Gift’ — A Young Girl’s Search for a Kidney Transplant

The grants program is employee-driven

Spectrum Awards $10,000 to Help Single Mothers in Santa Clarita

Sponsored Content

Neurosurgeon Develops Program for Parents to Help Their Parents

Pre/Post Natal Fitness for New and Soon-To-Be Moms

Pediatrician Colleen Kraft Shares Her Tips

How to Keep Your Family Healthy on Vacation

Sponsored Content

Caring for Your Kids Starts with You: Self-Care Tips for Parents and Caregivers

Heal your inner child

Dr. Judy Ho on ‘The New Rules of Attachment’

Old Hollywood charm, the scent of citrus and the beauty of relaxation

La Quinta Resort & Club: Majestic Mountains and Old Hollywood Charm

A $10 million federal grant will fund the expansion

Parents Anonymous Now Offers a Free National Parent & Youth Helpline 24/7

Dealing with diagnosis and treatment while caring for young kids

When Mom Has Cancer

Health & Wellness

Ask the Experts: How to Start Journaling and Why It Matters

Date With L.A.

Self-Care for Moms in Larchmont Village

Breaking your 2024 goals into manageable steps

How to Achieve Your New Year’s Goals Without Stressing Out

L.A. Parent Spotlight

Spotlight Q & A: Meet Sarah Ezrin, L.A. mom, author and yogi

Fitness is a passion for her

Spotlight: Meet Dylan Davies, CEO of LIFT Society

L.A. Parent Spotlight

Spotlight: Meet Allie Mirosevic, L.A. Mom and Founder of Bliss’d Co

A woman holds her head in one hand. A Christmas tree is behind her. She looks stressed.

In hard times, you can create contentment

How to Survive the Holidays

If cancer is diagnosed during pregnancy, there are treatment options

Breast Cancer During Pregnancy: What You Need to Know

Minimize Chaos, Maximize Calm

Ten Rituals That Will Ease Back-to-School Overwhelm for You and Your Family

Mental health, AI, gender diversity and more

September/October Issue

L.A. Parent Spotlight

Spotlight: Meet Jennifer Azzarreli, Co-Founder of CAMP Fitness Studio, Mom & Entrepreneur

Self-care for parents

How to Keep Your Calm During the School Year

Supporting trans and nonbinary youth, their parents and allies

Gender is a Spectrum

Tips From Local Therapist and Mom

How to Find Your Calm During the School Year

Rejuvenate at Montevalle Health & Wellness Resort

Baja California’s Newest Adults-Only Wellness Retreat

BikeLA Wins Grant to Increase Bike Share Access

Sponsored Content

Tips for Moms to Protect their Health

Time for Self-care

5 Self-Care Items for Your Mother’s Day Wish List

Embracing your body’s connection to nature

Plant Tats

Working Out Together for Generational Health

Immersing in a simple — and joyous — date in Honolulu

Date Beyond L.A.: A Hammock, a Rainbow and a Volcano

Central Coast road trip

A Mommy-and-Me Getaway

Find a practice that speaks to your body’s needs

Revisiting Yoga

Re-establish boundaries and (eventually) reap the rewards

New Year Boundaries

Birthday soup

A Soup for New Moms

Prosperity Market inspires Angelenos to support Black-owned businesses

Black Business Scavenger Hunt Returns This August

From 'The Migraine Relief Plan Cookbook'

Summer — With a Side of Strawberry Sorbet

Embracing summer in a vortex beyond definition

Solstice in Sedona

Plus a Healthy Popsicle Recipe

5 Additives to Eliminate from Your Family’s Diet

Students host competitive coin collection

Los Alamitos School Hosts Fundraiser for Lyme Disease Research

Healing our children and ourselves

Examining unconscious parenting patterns

2022 EWP Sunscreen Report

Is Your Sunscreen Safe?

Show Her Love and Care

Best Gifts for New Moms

A mother, father and baby are looking at a laptop screen. On side of the image is a promotion from First 5 LA asking families how COVID-19 has affected them.

First 5 LA is conducting the survey

Survey: How has COVID-19 Affected You?

How a Parenting Book Pushed Me to the Edge — Literally

Over the Hill and Down the Hill

Health & Wellness

Ask the Experts: Questions about Summer Camp Woes and Getting Caught in the Act

Self-Care for Mom and Child

Baby and New Mom

Doc Talk

Women’s Sexual Health: Let’s Talk

Over 13,000 Testing Kits Available Daily

L.A. County Expands PICK-UP COVID-19 TESTING KIT PROGRAM

L.A. Parent Spotlight

Tia Graham: On Happiness, Kids and Loving Yourself

With Priya Soni, M.D.

Doc Talk: Keeping COVID at Bay During the Holidays

You're Not Alone

New Moms Find Support through The Village

Family-Friendly Art, Workshops & More

Wellness, Culture and Art Collide at the Compound

Examining C-Sections

Op-ed: Reducing C-sections in California

Mental Health Tips for Kids

Mental Health Is As Important As Good Grades

Get Inspired, Go Outside

Using Fitness, Community and the Seasons to Pull Through the Pandemic

A book and a movement

A Miscarriage Memoir

Sometimes, you have to take a sabbatical from everything

Mom Escapes

Brunch, Tea, Flowers and Other Ideas

Mother’s Day Ideas: Best Ways to Celebrate the Mom in Your Life

A toddler is upset.

Improving Your Toddler's Moods

Tips to Improve Your Toddler’s Mood– and Yours

Resources for Parenting in a Pandemic

Experts Offer Resources for Parenting in a Pandemic

L.A. Moms & Co-founders on Being Present and Grounded

An App for Mindful Parenting

Child embracing mother anxiously.

Understanding Our Own Anxiety

5 Exercises for Your Postpartum Abs

Winter Skin Care Tips for Your Whole Family

Make the Most of Your Family’s Telemedicine Visits

Mom’s Health From Head to Toe

4 COVID-Protecting Actions to Remember During Pregnancy

Know the Signs: Colds, Flu and COVID-19

Parents Anonymous Offers a Helpline and Support Groups for Families

Finding Strength in Motherhood and Fitness During the Pandemic

6 Tips for Healthier Time Online During the Pandemic

#SupportingFamilies: Breathing Tips to Steady You in Unsteady Times

mom happiness

5 Life-Hack Mindsets for Moms

baby bootcamp

Self-Care at Boot Camp

Mom’s Health: Working Through Worry

family fitness

The Family That Works Out Together

isaac parfrey

Stay Strong: How to Make Parenting and Fitness Work Out

7 Reasons to Join a Parent Support Group

parenting through chronic illness

Healthy Advice for Parenting Through Chronic Illness

Course Offers Special-Needs Moms a Mindful Return to Work

Beth Ricanati

Baking Your Way to Better Health

mindfulness for moms

Mindfulness for Busy Moms

parenting classes in Los Angeles

Helping Families Take Root and Parents Take Wing

3 Simple Hydration Rules: Drink more water. Mostly tap. Sometimes filtered.

Parents Caring for Special Kids Should Take Special Care of Themselves

Calling All Sporty Moms in Los Angeles

Los Angeles Nature Centers

Getting ‘Centered’ at L.A.’s Nature Centers

For Parents of Teens With Autism, Optimism Buffers Stress

cold and flu

Cold and Flu Myths and Tips for Prevention

family mental health

A Mental-Health Checkup for Los Angeles Families

family fitness

Family Fitness: Making the First Move

family fitness in Los Angeles

Claudine Cooper to Parents: ‘Focus on Living Long’

eat healthier in 2018

Four Ways to Eat Healthier Now

Parenting in Los Angeles

LOOM Puts Parents’ Wellness First in Community Hub

FAMILY'S HEALTH HISTORY

Time to Collect Your Family’s Health History

congenital heart defects

Women With Congenital Heart Defects Can Become Moms

parenting

Depression in Moms Goes Beyond Baby Blues