Each month, we feature a different business serving families in our community who have children with learning or developmental differences. We tell their story to showcase some of the wonderful people who are our neighbors – and the services they provide.
For Jake Weiner, his journey toward ZOOZ Fitness began in 2011 when he graduated from the University of Arizona. He had a degree in psychology with a minor in marketing, but was unsure what path to take. He heard about an opportunity at a summer camp in Ojai. Camp Ramah supports young adults with developmental disabilities in achieving independence through a 4- or 8-week vocational training program, and Jake signed up to be a coordinator.
It changed his life forever. He learned how to lead vocational programs, life skills classes, social skills workshops, etc., and got to interact with and learn from some amazing individuals throughout the summer.
Jake found his calling, and developed a passion to work with and support this community. Over the next 5 years, he found as many opportunities as possible to do so: in public schools, private schools, non-profit organizations and respite care, all in pursuit of finding the right fit that aligned with his skillset and passion.
Throughout those 5 years, Jake noticed a consistent challenge that most of his clients/students faced, which was movement — more specifically exercise. No matter the job, no matter the city, no matter the organization, Jake picked up on the fact that there were a limited number of movement-related opportunities geared for individuals with disabilities. He wondered why.
Jake had the benefit of leading an active lifestyle while growing up in Valencia. He played several sports and competed nationally in the martial art of Judo, so sports, exercise and anything movement-related were always his passion. “And once I recognized that there was this huge gap when it came to movement opportunities for folks with disabilities, I knew I could and had to do something about it,” Jake says.
That’s what sparked ZOOZ Fitness, and Jake’s goal was to create an inclusive gym that would empower individuals with developmental and other disabilities to lead more physically active lifestyles.
ZOOZ is a Hebrew word that means movement. “When thinking of a name for the gym, I wanted a name that had meaning to me, was easy to say and spell, and embodied the essence of what we do — move!” Jake says. “Our mission is to create positive movement experiences for everyone, regardless of starting level, ability/disability and/or diagnosis.”
ZOOZ was the featured fitness program at L.A. Parent’s Inclusive Day program several years ago, and it moved into its Encino location in April 2019. On the horizon is another move, into a larger space in Woodland Hills in March. The new space, Jake says, will allow ZOOZ to increase the number of athletes who want to join and offer more group classes to meet the needs of our community. Jake’s team trains 50-60 athletes per day between private and group sessions, and works with people age 6 and above.
The private training is designed based on each athlete’s specific needs and goals. Sessions are tailored to meet each athlete where they are, capitalizing on their strengths while targeting their objectives. Sessions are 45 or 60 minutes in length and typically include a warm-up, cardiovascular training, muscular strength and endurance training, balance and coordination, and flexibility. As the framework for health and well-being, the client-trainer relationship is designed to help build self-esteem and self-confidence, while also fostering friendship, trust and supporting lifelong healthy choices.
In group training, standard sessions include a circuit-training type workout designed to keep energy high and keep clients actively moving through a variety of workouts. These workouts are geared towards cardiovascular endurance, muscular strength/endurance and balance/coordination. “We also offer specialty classes such as Zumba, Yoga and Martial Arts,” Jake says. “These classes are designed to foster an inclusive social environment for everyone involved. Although attention is spread throughout the class, each individual always has a chance to receive feedback from our trainers.”
You can find out more at zoozfitness.com, call 818-646-6914 or via email at tahlia@zoozfitness.com.
-Ron Epstein
