Try This Fun Fall Workout With the Kids

By Sara Haley, Photos by Jesse DeYoung

It’s that time of year. The kids are back in school, and suddenly, life is crazy busy again, which means getting in a workout can be even more challenging. As a mom of two and pre/postnatal exercise specialist, I’ve found the best way to do this is to involve your kids. I hope you and your little ones will find this 10-minute workout fun and effective!

Sara Haley is an LA-based pre and postnatal fitness specialist and creator of the new program,Expecting More®:The 4th Trimester Workout, geared towards all postnatal women whether they had a baby 6 weeks, 6 months or 6 years ago. With over 15 years of experience as a fitness specialist, 7 years as a Reebok Master Trainer, Sara has a passion for educating women about staying fit, healthy and strong during pregnancy and beyond in the safest and most effective ways possible. The 4th Trimester Workout joins Sara’s award-winning prenatal workout program, Expecting MORE and acclaimed excuse-proof workout program, Sweat UNLIMITED. Follow Sara at @SaraHaleyFit on Instagram, Twitter and Periscope or at

love this? share!

leave a comment

Your email address will not be published. Required fields are marked *

59 − 52 =

Mother's Group
Mothers Together
Church & State
Dating Your Husband
Girl Athletes Should Train To Protect Their Knees
Unplug For Successful Family Dinners
Ways to help your child lose weight safely
Tips for Keeping Preschoolers Fit
Sign up to receive our newsletters!

Sign up today to receive updates and information by email from L.A. Parent!

No Thanks