Try This Fun Fall Workout With the Kids

By Sara Haley, Photos by Jesse DeYoung

It’s that time of year. The kids are back in school, and suddenly, life is crazy busy again, which means getting in a workout can be even more challenging. As a mom of two and pre/postnatal exercise specialist, I’ve found the best way to do this is to involve your kids. I hope you and your little ones will find this 10-minute workout fun and effective!

Sara Haley is an LA-based pre and postnatal fitness specialist and creator of the new program,Expecting More®:The 4th Trimester Workout, geared towards all postnatal women whether they had a baby 6 weeks, 6 months or 6 years ago. With over 15 years of experience as a fitness specialist, 7 years as a Reebok Master Trainer, Sara has a passion for educating women about staying fit, healthy and strong during pregnancy and beyond in the safest and most effective ways possible. The 4th Trimester Workout joins Sara’s award-winning prenatal workout program, Expecting MORE and acclaimed excuse-proof workout program, Sweat UNLIMITED. Follow Sara at @SaraHaleyFit on Instagram, Twitter and Periscope or at SaraHaley.com.

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