Fitness Archives - L.A. Parent

Plus a Healthy Popsicle Recipe

5 Additives to Eliminate from Your Family’s Diet

A young child in a

Bringing mindfulness to kids this summer & beyond

Mind Over Matter

Sponsored Content

9 Valuable Skills and Lasting Benefits Kids Develop at Summer Camp

How a Parenting Book Pushed Me to the Edge — Literally

Over the Hill and Down the Hill

Training Champions

Esports Leader Cloud9 Partners with Serena Williams to launch ‘Champion’s Mindset’ Course for Coaches

Registration Opens for Adaptive 2021 Angel City Games

Play ball!

Registration Open for Dodgers RBI 2021 Season

Get Inspired, Go Outside

Using Fitness, Community and the Seasons to Pull Through the Pandemic

LA County Parks and Recreation Spring Programs

Spring Into Parks

Explore L.A. County Parks with New Family Friendly Programs

At-Home Lacrosse Drills for Kids

Here’s an early look at camps to get even the most non-active kids up and moving

Get a Jumpstart on Summer Camp

Inspiring Teens

The Big Assist Foundation: Youth Helping Youth Get Active

Easy ways to get moving

Coping in a COVID World: Tips to Get Your Child Motivated and Moving

New Game in Town

Bringing Lacrosse to Leimert

Move your body, feed your face with these 5 recommendations

Hike & Grub

Keep Your Kids Moving

Fitness for Kids of Different Abilities

5 Ways to Get Your Family Moving

Keeping Your Student Athlete in Shape From Home

Three Bike Safety Rules Your Family Needs Now

New Ways of Working Out During the Quarantine

klub gymnastics

5 Spots Where L.A. Kids can Run, Flip and Fly

Youth Cycling Association: Paving a Road to Cycling for All

LA Rockstars Baseball Club Mines Talent at Local Diamonds

young athlete

How Much is Too Much for Young Athletes?

family fitness

The Family That Works Out Together

Start Your Kids on a Heart-Healthy Path

tennis in L.A.

Net Generation Brings Tennis to Kids Across L.A.

redondo beach schools

Redondo Beach Schools Make Strides Against Student Obesity

summer fitness

Make Moving a Summertime Habit that Lasts all Year

kids and yoga

Three Easy Yoga Poses to Do With Your Kids

family fitness

Family Fitness: Making the First Move

family fitness in Los Angeles

Claudine Cooper to Parents: ‘Focus on Living Long’

rock climbing in los angeles

Getting a Strong Hold on Fitness and Fun

overuse injuries in kids

Watch Out for Overuse Injuries Among Kid Athletes

Doc Talk: Screening for Childhood Obesity

Flexi Lexi Yoga Pants Deliver Performance With a Dose of Cute

7 Great Water Sports for Kids

Dina Kimmel Chats About Inclusive Play

la families

6 Free Workouts for L.A. Families

los angeles attractions

Giving Kids a Strong Hold on Fitness

parenting

UCLA Doc Offers Tips on Preventing School Sports Injuries

L.A. Sports Programs for Kids With Special Needs

Ace Your Next Well-child Checkup

Deaf Son’s Need Inspires Swim Shirt Company

Four Great Family Bike Trails

Nontraditional Sports That Think Outside the Ball

Heads Up For New Soccer Guidelines

Try This Fun Fall Workout With the Kids

My City Bikes App Is Health On Wheels

Hundreds Get in Shape Through Free Cedars-Sinai Exercise in the Park Program

Innovative P.E. Program From UCLA Boosts Student Fitness, Confidence

Muscle Mania at Home and School

Eat, Sleep, Move: Parenting For Good Health

Tips for Keeping Preschoolers Fit

Ways to help your child lose weight safely

Girl Athletes Should Train To Protect Their Knees