It’s not summer without a great playlist to listen to. Here is a curated list of some of the best, uplifting albums and music to bring joy to kids all summer long.
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It’s not summer without a great playlist to listen to. Here is a curated list of some of the best, uplifting albums and music to bring joy to kids all summer long.
For more product reviews visit nappaawards.com
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Summertime is a busy time, filled with lots of activities. These products will allow the adventures to keep going, while making sure that your kids stay safe and clean.
For more product reviews visit nappaawards.com
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I don’t have a lot of parenting experience. Actually, I have literally no parenting experience, but I have a ton of “daughtering” experience. I have been a daughter to my two gay dads since the day I was born. I have been a daughter every day of my life, and I have worn that label proudly.
It’s become a huge part of my identity because I wasn’t just a daughter, I was always “the girl with two gay dads.” That was my cool moniker back in 1993 when there weren’t a whole lot of other kids with gay parents. I had no examples of what it looked like to be part of a family like mine. There was no “Modern Family” or “Glee” for me to watch and emulate. And more than just being the girl with two gay dads, I am biologically related to both of my parents. Don’t worry: I’ll give you some time to get out a pen and paper so you can follow along. I was created with my dad’s sperm, my daddy’s sister’s egg and my cousin that carried me. Oh yeah, I bet you didn’t see that coming.
I loved and will always love being the girl with two gay dads. It’s what secured me a seat at the cool kids table. It was what made me special (or so I thought…but that’s a story for another time). My dads adore me. They fell in love the second I popped out of my cousin at 6:55 p.m. on July 2, 1993, and they still love me today, almost 28 years later. My parents worked tirelessly to show me how much I was loved. They set tough boundaries and always followed through. (Well, at least my dad did…my daddy has never said no to me to this day…). They instilled self-worth and self-confidence in me like you wouldn’t believe and yet nothing prepared me for the fateful day where someone point-blank asked me, “Well, were you worth it?”
I was sitting at a table with all of my friends in high school. Somehow the subject of my conception came up, which I was used to, being an anomaly and all. The girl sitting next to me asked, “How much did it cost for your parents to have you?”
I replied honestly, “I don’t know, but I guess a lot.”
And then I heard a voice come from across the table. I can still hear her piercing voice so clearly in my mind as she followed up with, “Well, were you worth it?”
All the girls at the table laughed. I was stunned and I wasn’t really sure what to do, so I laughed along, too, not realizing that about 15 years later I would recognize that conversation as the nexus when I started to question my enough-ness.
It instilled in me the idea that I had to prove that I was worthy of the time, energy, care, money, attention and all that it took for my parents to have me. It made me want to show everyone just how great the girl with two gay dads could be. I started to feel the need to be perfect. To achieve as much as I could as fast as possible. It made me highly determined to be successful at everything, but it also left me lying in bed at night feeling about two inches tall.
My dads never knew that I felt this way until about a year ago when I wrote it down in a blog post. My dads did nothing wrong. In fact, to me, they are and will always be the most phenomenal parents that exist. They made me believe that I could do anything, that everything I wanted could be mine if I put in the time, energy and effort, but still they didn’t know what was running through my mind when I was alone in my room at night.
What I do know about parenting, from a daughter’s perspective, is there will always be something your kid is grappling with that you know nothing about. But the peace of mind I can give you in all my years of being a daughter is that if you continue to show up for your children, to hold space for them as they are without impressing on them who they “should” be, to love them unconditionally and with fervor, to allow them to dream, to celebrate their efforts and not just their achievements, they will feel that and all of those incredible things you do for your children will not go unnoticed.
Growing up, my parents reminded me every day that I was enough just by waking up in the morning, and I certainly didn’t thank them for it then…I actually probably rolled my eyes and told them they were embarrassing. Now, as an adult looking back, my dads telling me that I am worthy of time, love and energy from myself and others is what has made me who I am: a strong, confident, loving woman who is determined to make her dreams come true.
Your child may not say anything to you, but they will feel it. And the positive energy you exude toward them can be greater than the feelings of “I am not enough.” It was because of my dads that the question of “Were you worth it?” didn’t paralyze me. It’s because of my dads that I wanted to keep pushing forward. It’s because of the example they set for me, their actions, that I believed I could do anything I wanted to because, after all, if two gay men could have a daughter that’s biologically related to them in 1993, then isn’t almost anything possible?
Chelsea Montgomery-Duban Waechter, otherwise known as Chelsea Austin, is a writer, speaker and life coach from Malibu raised by two of the most incredible parents, her dads. Chelsea has taken her story of being raised by two gay men and used it as a platform to spread love and tolerance and has advocated for the LGBTQ+ community since she was in high school. In 2010, she was voted one of the Top Fifteen LGBT Activists in the Los Angeles area. Chelsea has created a career out of sharing her experiences as the daughter of two gay men and a young woman navigating the world on her blog, “The Girl With Five Names,” her podcast, “Worthiness Warriors,” through speaking engagements, her upcoming course and as she prepares to release her first book about her life, her beliefs and her wish to bring peace, self-love and joy to as many individuals as possible. Chelsea is actively pursuing her life coaching certification and resides in Los Angeles with her husband, Dominic, and sweet puppy, Moe. To learn more visit chelseaaustin.com/
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By Elena Epstein
(serves 2)
Prep Time: 2 mins Cook Time: 2 mins
1. Place all the ingredients in a blender and blend on high until smooth and creamy.
Recipe provided by model turned wellness entrepreneur and cookbook author Catherine McCord, co-founder of meal delivery service One Potato and the founder of the popular Weelicious brand.
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As of March 1, visitors can pick up an entry pass at the park gate or use an Annual Pass.
Note – some restrictions are still in place and some services are not available. Please also see the FAQ page for more information about visiting the park HERE
The Fresno Yosemite International Airport also annouced that beginning April 25, Southwest Airlines will offer daily, non-stop flights from Las Vegas and Denver. The improved access to Yosemite, Sequoia, and Kings Canyon National Parks is welcome news for fans of the region.
Upcoming events include the Yosemite Renaissance, which was founded 36 years ago to “motivate artists to develop diverse interpretations of Yosemite and its varied landscapes.” This annual art exhibition will open at the Yosemite Gateway Art Center in Oakhurst and run from March 19 through May 30, 2021. These powerful works will travel to Kings Art Center, Carnegie Arts Center, and onward to the Yosemite Museum in October. For more information on Yosemite Renaissance click HERE.
For more information on Yosemite and Madera County, click HERE.
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Catherine McCord, co-founder of One Potato and the founder of the popular Weelicious brand and mom of three has made it her mission to create easy yet tasty meal options for families. Author of three cookbooks, including “Smoothie Project,” she says she likes crafting Mexican-inspired recipes because many of them are vegetarian (or easily can be adapted to be vegetarian) and are always packed with flavor.
With this recipe, families can feel good about eating the whole pan, she says, since it’s packed with veggies!
Vegetarian Sheet Pan Nachos
4 tablespoons butter
4 tablespoons flour
2½ cups milk
2 cups Mexican cheese or a mix of Monterrey jack, mozzarella and cheddar
1 teaspoon nacho, taco or fajita seasoning
1 16-ounce bag tortilla chips
1 can black beans, rinsed and drained
1 bell pepper, diced
1 cup frozen corn, defrosted
1 tomato, seeded and diced
½ cup sour cream
1 cup guacamole, or 1 ripe avocado, cut into chunks
1 lime, cut into wedges
Pickled onions (recipe below)
Optional Toppings:
Radish, sliced
Salsa
Hot sauce
Scallions, diced
Cilantro
Pickled jalapeños
Melt the butter in a medium sauce pan on low to medium heat. Sprinkle in the flour and whisk until it thickens, creating a roux, about 1-2 minutes. Add about ½-cup milk, whisking continuously until milk is absorbed, and then add remaining milk. Continue cooking and stirring until bubbles start to appear.
Add cheese and taco seasoning to the roux and stir until mixture is melted and combined. Place the chips on a ½-sheet pan. Top chips with the nacho cheese mixture followed by beans, bell pepper, corn, tomatoes and guacamole, pickled onions and lime. You can also top with optional ingredients.
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Angela Lewis has been widely praised for bringing the complex “Aunt Louie” character to life on FX’s hit crime drama “Snowfall,” created by the late legendary filmmaker John Singleton. The drama series explores the complex dynamics of the crack cocaine epidemic in 1980s Los Angeles.
In this spotlight, we learn how Lewis, a Detroit native now living in L.A., balances her acting career with parenting her toddler daughter, Brooklyn.
It is every actor’s expectation and dream to play complex characters. If a character is not layered, we do everything we possibly can to create more layers. So, I’m thrilled that Louie is complicated! It’s both scary and satisfying to have to navigate the complex waters of her psyche. I prepare by thoroughly understanding the scene, the episode, the stakes within both, and Louie’s personal stakes. I play around with how she feels about things, and what would happen if things didn’t go the way she plans. I just do my best to get my imagination running on all cylinders.
Well, everything in divine, perfect order! I got married, and my husband [actor J. Mallory Cree] was adamant about moving to L.A., and I was curious. So, we made the move a part of the wedding plan. We moved in 2014. Snowfall came in 2016, and the baby came in 2019. Other than the move, I hadn’t planned anything. I set my intentions and dreamed, and lived life according to those dreams, but the timing was more perfect than I ever could have planned.
Having had my family nurture my talents from a young age has allowed me to feel deeply supported, and that is huge. Actors get told “no” so much that if you don’t have built-in support and/or self-confidence, the business can do real damage to your self-esteem. Having my family have my back this whole time has been life-saving.
My daughter is amazing! She blows me away every single day. She’s a communicator. She’s been very clear with her needs and wants. She’s not fully talking yet, but If she’s whining too much, and I ask her to use her words, she will immediately find a way to be very clear with what she’s trying to convey.
My husband and I really resonate with the whole brain child/no drama discipline approach, mixed in with some Montessori play/learning. I’m really wanting my daughter to be an independent thinker, fully aware of self and her connection to the earth and humanity. We want to nurture her creativity and what innately pours out of her.
Our job is to illuminate her options and help her to stay out of harm’s way as best we can. We love her deeply and want to honor and respect her autonomy. While she still wants to hold hands, I will bask gluttonously in her affection. When she’s ready to let go, I will cry my tears, open my arms (and my eyes…Mama is always watching) and believe with everything I got that she will always find her way back to me.
There is what I had planned for my birth, and what actually happened. I had planned a sacred and serene natural water birth at a birthing center to welcome my baby girl to the world. She, instead, opted for action and adventure at the hospital! I want all expectant moms (especially those who are Black and Brown) to know that they have more options than they think, and that the key is education and access to resources. Get a doula. Your doula can help ask questions you maybe hadn’t thought of. Your doula can help advocate for you, especially in the hospital system. There are resources out there. Whatever you want, whatever you need, whatever you’re dreaming up, look more into it.
I wish I knew that birth is the wild wild west. You can plan all you want, and you absolutely should, but at the end of the day, your baby will come how they want to come into the world.
I want everyone to know that expectant moms who are Black and Brown, and their babies, are dying in their birthing rooms and in postpartum. It doesn’t have to be this way. Black and Brown expectant moms are unheard and their lives are undervalued. Join me in making sure these moms have access to education, advocacy and resources. Black Lives Matter.
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By Elena Epstein
Our favorite comfort food turned green for St. Patrick’s Day — with no dye! Recipe from wellness entrepreneur and cookbook author Catherine McCord, co-founder of meal delivery service One Potato and the founder of the popular Weelicious brand.
(serves 8)
Prep Time: 10 mins Cook Time: 30 mins
1. Preheat oven to 350° F.
2. Cook pasta in salted water for about 3 minutes less than package directions call for, until al dente. Reserve half a cup of the pasta water and strain.
3. While the pasta is cooking. Place the milk and spinach in a blender and blend on high speed until smooth.
4. In a large pot melt the butter and then add the flour, whisking continuously over low-medium heat for 2-3 minutes to make a roux. Slowly whisk in the milk mixture and bring to a boil.
5. Reduce heat and simmer, whisking occasionally, 3 to 4 minutes, or until sauce is gently bubbling and starting to thicken.
6. Add reserved pasta water and cheese and whisk until melted. Stir in the pasta, salt, broccoli and peas.
7. Transfer to a greased 13″ x 9″ baking dish and bake for 20 minutes, or until cheese is bubbling and the pasta is set.
How about a bright green smoothie not just St. Patrick’s Day? Check out the recipe HERE!
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“Diversity is the mix. Inclusion is making the mix work.” – Andres Tapic
We live in an increasingly diverse world where our children encounter people of varying races, cultures and abilities. As parents, teaching our children about diversity and inclusion is paramount as we focus on raising tolerant, accepting, and empathetic children.
How do you guide your child to grow to be a diverse, inclusive, and compassionate individual? Here are three ways where you, as a parent, can teach your child to have a positive attitude and approach.
1. Be a Role Model. Parents have so much influence on their children’s view of the world and ways of thinking, especially in matters related to how they treat other people and how they make decisions. Parents should message to children at an early age that diversity is not just a nice-to-have, feel-good goal but is a smart goal. Multiple studies of group dynamics in schools and in business have demonstrated the business value of assembling teams composed of people who have different perspectives, different ways of looking at problems and different life experiences to contribute to the collective intelligence of the group. Groups that are more diverse make smarter decisions than homogenous groups. There are deep and long-lasting benefits that inclusion policies and practices can bring to team dynamics, to organizations and to interactions among children in the classroom and on the playground.
2. Explain Differences, Don’t Ignore Them. When developing curriculum and programming related to diversity and inclusion, my three go-to resources are Facing History and Ourselves, the Teaching Tolerance organization, and Common Sense Media. Facing History uses lessons of history to challenge teachers and their students to stand up to bigotry and hate, and they do this by creating rich and rigorous histories of past injustices, of discrimination based on sex, religion, national origin and race – injustices fueled by unaddressed nationalism, racism and prejudice. Included in every lesson package are prompts and exercises that lead to reflection on the sustained damage produced by the injustices. Facing History has many resources for parents seeking to reinforce the values of acceptance and inclusion within diverse communities – the value of getting to know people different from ourselves.
Along these lines, my favorite resource for parents (and teachers) is Beyond the Golden Rule, published by Teaching Tolerance. The 50-page book is free and downloadable. It features advice and resources for parents of toddlers, teenagers and all ages in between. From the Teaching Tolerance website: “Whether you are the parent of a 3-year-old who is curious about why a friend’s skin is brown, the parent of a 9-year-old who has been called a slur because of his religion, or the parent of a 15-year-old who snubs those outside of her social clique at school, this book is designed to help you teach your children to honor the differences in themselves and in others — and to reject prejudice and intolerance.”
3. Use Children’s Books to Explore Differences. Finally, Common Sense Media maintains a wonderful list of books that promote diversity and inclusion for children of all ages – again, toddlers to teens. Among my favorites are A Snowy Day and Last Stop on Market Street, both read aloud books; New Kid, a marvelous graphic novel; Maniac Magee; Stella by Starlight; Wishtree; and American Born Chinese. What these books have in common is that they promote values of diversity and inclusion in memorable stories about interesting characters — stories that show rather than tell, thus grounding abstract concepts like inclusion in examples of real people having authentic experiences and processing genuine feelings.
It’s tempting to try to be completely politically correct when talking about diversity and inclusion, as children are naturally curious about the world around them. When we help children understand these differences, they’ll be one step closer to respecting and celebrating the differences in all people, cultures and experiences and how those differences ultimately can bring the joy of living into our world.
Stratford School has three locations in Los Angeles County with a focus on infusing a strong liberal arts curriculum with STEAM inspired learning. For more information visit stratfordschools.com
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By Ron Epstein
Every dad I know is proud of his children. We brag about their accomplishments at every turn: when they walk, when they talk, what they do in the classroom, on the sports field and at every stage of life.
But not enough of us know how to tell our children we love them.
I don’t know why that is. Maybe it’s because loveis such a strong word. Or maybe it’s because we think that our children know how we feel about them. Whatever the case, we should say it more to everyone we love, and especially to our children.
Every article I’ve read on raising a healthy child stresses the importance of praising your child when they do something well, such as getting a good grade on a test, telling the truth or helping someone. Experts remind us to talk to children – not yell at them – about things they could do better, be it acting appropriately or being a better version of themselves. But above all, our job is teaching our children honesty, integrity and moral values, and making sure they know they are loved.
I remember when my daughters were young. I’d watch them as they slept so peacefully in their cribs and think to myself how lucky I was to be their dad. I promised myself that I would try to set a good example for them on what a dad should be, that I would stay connected with them as they grew and that they would never not know how much I love them.
But as every parent knows, children grow up quickly. One minute you’re watching them take their first steps. The next thing you know, they’re off to kindergarten. From there, they make friends, your family circle grows and that playtime you loved so much when they were small gets hard to come by.
We don’t love our kids any less, we just don’t find the right time to tell them. That was my thinking, but that’s a lousy excuse. There is no reason to not tell your kids you love them. They need to hear it, and it’ll keep you close to them.
This month, my daughter Erin (on my right in the photo) will graduate from UCLA with her master’s degree in education – on Father’s Day, of all times – and my daughter Emily (on my left) will be home from her third year at UC Santa Barbara, where she is an outstanding student-athlete. I grow more and more proud of both of them every time I see them, and I admire the wonderful women they have grown up to be.
The most important title in my life isn’t “publisher,” It’s “Dad.” And the most important thing I try to do every day is make sure my children know I love them through my actions and my words.
So, to my fellow dads: Make this Father’s Day about how lucky you are to have a wonderful family – and tell your sons and daughters how lucky you are to be their dad.
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