Fiji, the glistening jewel of the South Pacific Ocean, offers visitors rich cultural heritage, tropical landscapes, pristine beaches, crystal-clear waters and vibrant coral reefs.
This knockout paradise is full of treasures for the whole family, whether goals include staying active by jet skiing or hiking, utterly relaxed and immersed in a book while languishing on a beach or around a pool or expanding the mind with the culture and history of Fiji and its people.
Notably, the people of Fiji are ready to welcome you with open arms. This is no cliché. Fijians have been called “the happiest people in the world,” and I don’t think we met an islander who didn’t have a smile on their face.
With their love of singing and dancing, don’t be surprised to find yourself being serenaded everywhere you go, including upon arrival at Nadi International Airport. The Fijians’ expressions of “Bula!,” which means hello, rains down on you, showering you with a contagious feeling of joy.
Of the 333 islands in this stunning archipelago, our family of three (which includes my husband and teen son) visited two of them: Viti Levu and Vanua Levu, which are home to 87% of the islands’ population, totaling about 900,000 residents.
Only 106 islands are inhabited with water, covering around 90% of the territory, and so it comes as no surprise that Fiji is a hugely popular go-to destination among scuba divers and snorkelers. It’s known as the soft coral capital of the world, due to its abundant coral formations.
Fiji only gained independence from Britain in 1970, but it’s most definitely its own country now. And yes, if you’re wondering, Fiji water really does come from Fiji!
First stop: The Sheraton Denarau
For our stay, we chose three hotels on two islands so that we could thoroughly explore Fiji and its many delights.
Our first destination on Viti Levu was the conveniently located Sheraton Fiji Golf & Beach Resort, which is just a three-minute drive from Port Denarau Marina and 30 minutes from Nadi airport.
The beauty of staying at such a big hotel is not just the wide range of lodgings but the expansive amenities which cover all kinds of activities. There were children’s pools and games, golf and tennis facilities, childcare services, water sports, a wide array of dining options, a gym, a comprehensive spa and, of course, access to an impeccable beach.
This resort was super busy — and so were the others — so you need to book well in advance. However, we were always able to find a sun lounger or sign up for an activity.
A highlight here was a jet ski snorkel safari tour, where we encountered bright coral reefs teeming with colourful marine life. Forget “Finding Nemo” — this was more like Nemo’s family reunion! We loved the clear, warm water, and this kind of snorkeling experience was exactly why we picked Fiji for our family vacation.
During the evenings, we soaked up some of the incredible local culture. We saw traditional meke dancing and fire shows and had a particularly stunning evening aboard the Captain Cook Sunset Cruise, where we danced on the deck against the backdrop of the setting sun. While I’m seasoned at sailing, I noticed that the boat stayed close to the shore, which was comforting to those who weren’t used to being on water or who feared seasickness.
Picture postcard: Koro Sun Resort
Our journey continued with a short hop to Vanua Levu with Fiji Airways. I laughed when we were weighed before boarding — and I immediately regretted my choices at the breakfast buffet!
The scenic flight between islands gifted us a breath-taking view of the region. It’s hard to believe what you’re seeing as you swoop over the gorgeous turquoise waters and islands below. We enthusiastically cheered for our skilled woman pilot and basked in the feeling of absolute joy from all the passengers eager to explore another slice of paradise.
Expectations — already high — were immediately surpassed at the first glimpse of the picture postcard Koro Sun Resort. The staff welcomed us with genuine warmth, wide smiles and cheerful greetings of “Bula!” as radiant as the Fijian sun. They gave us a tour of the resort, which offers kayaking, paddle boarding, snorkeling, tennis, guided hikes to waterfalls, reef walks and hermit crab collecting for children, cooking classes, coconut demonstrations and flower arranging.
We stayed in one of the resort’s intimate Edgewater Bures, which sits over the ocean. It comes complete with a private deck and a ladder that gave us access to ocean dips. As we lounged in hammocks that gifted us ocean views, I marvelled at how much this magical experience felt like the opposite of being at home.
The resort’s dive and snorkel program organizes trips to nearby lagoons three times a day, ensuring we and our energy-to-burn teenager were thoroughly satisfied. Dinners at the main restaurant not only fueled us after the physical activity — they were delicious. Fijian cuisine features fresh seafood and strong Indian influences such as roti and curry.
After a full day, I immersed myself in utter tranquillity at the Rainforest Spa, which is nestled within a sanctuary seamlessly integrated into an actual rainforest. Time spent here recharged my batteries as I connected to nature and was lulled into napping by the sound of a nearby stream.
A boat trip you can’t miss: The Pearl Hotel
It was hard to leave the sheer beauty of the Koro Sun, but Fiji continues to bestow gift upon gift. Upon our return to Nadi, we booked into the beachside The Pearl Resort, which was smaller than the Sheraton but elegant and chic.
We spent our time swimming or relaxing under the shade of the palm trees, soaking up moments of leisure and laughter as a family unit. One evening, we enjoyed a sunset cocktail cruise and were delighted to see a shark swimming alongside our boat.
The absolute highlight of our time at The Pearl was the Sigatoka River Safari, which is described as an eco/cultural adventure. It’s the world’s first jet boat and river safari, offering speedboat thrills and the chance to engage with the Fijian people in their homes and villages.
We spent an afternoon in the Bemana village. We ate lunch family style on the floor, dining on an array of papaya, pineapple and plantains, a delectable fruit juice, sausages, grilled chicken, cucumber salad and rice. After eating, we danced with the Bemana people and sipped a kava beverage made from powdered kava root. Also called yaqona, this is the national drink of Fiji and is present at all ceremonial and social events.
In a playful ceremony, my husband was appointed “chief” because he was the oldest person in our group. This still makes our family laugh, and to this day, we continue to refer to him as “chief.” It has become one of our fondest Fijian memories.
How to get there
We flew direct from LAX with Fiji Airways. Jetting to Fiji is like time travel: You leave at night and land two days later, but when you come home, you leave at night and arrive home earlier than you returned. Fiji Airways offers many family-friendly packages to complete your vacation plans in just a few clicks.
Ultimately, this vacation was akin to a warm embrace, overflowing with cultural experiences, stunning nature and memorable moments — from the first “Bula!” to the last wave goodbye, Fiji comprehensively ticked our family bucket list. We learned that in Fiji, if you want to propose to someone, you must present them and their family with the tooth of a sperm whale. And while we didn’t go as far as pulling teeth, we’d definitely pull a few strings to return.
Margot Black is a Los Angeles-based travel writer, mom and founder of Black Ink PR.
A Few Fiji Resources
Fiji Airways – fijiairways.com
Sheraton Fiji Golf & Beach Resort – marriott.com/en-us/hotels/nansi-sheraton-fiji-golf-and-beach-resort
Captain Cook Cruises – captaincookcruisesfiji.com
Koro Sun Resort – korosunresort.com
Sigatoka River Safari – sigatokariver.com
The Pearl Resort – thepearlsouthpacific.com